Are we addicted to our iPads? Photograph: Getty Images
Show Hide image

Addiction: The key to all mythologies

From alcohol and cigarettes to Xboxes and iPads, modern life can be a minefield of addiction.

When people say they’re addicted to their iPads, they don’t mean addicted, addicted. In his recent book, The Fix (Collins, £18.99), Damian Thompson seeks to extend the meaning of the term, examining our loyalties to everything from iPads to Starbucks to 12-step groups.

While The Fix doesn’t actually upgrade our concept of addiction – there is no glossy new product – it does give the subject a symphonic treatment, with parts for experts and marketers, addicts and consumers. The findings of neuroscience supply the most plaintive high notes; its exotic vocabulary fails to account for our varied resistance to addiction, just as you’d expect it to fail to account for our varied capacity for love.

One contention of Thompson’s book is that prevailing norms can encourage the sense of being addicted. Had Nicotine Anonymous been formed in 1900, its members would have appeared paranoid. But in 2012 it seems obvious that smoking involves the addict’s cycle of anticipation, subversive thrill and shame. Overeaters are not merrily but morbidly obese these days, and a contemporary Marquis de Sade could have met Michael Douglas at a Sex Addicts Anonymous meeting.

The distinction between normal and abnormal behaviour is not only changeable through time but questionable in essence. As Charlie Citrine says in Saul Bellow’s novel Humboldt’s Gift: “Once you had read Freud’s The Psychopathology of Everyday Life, you knew everyday life was psychopathology.” Both Freud and Jung derived their descriptions of “normal” character from the observation of mental illness.

Take obsessive compulsive disorder. The belief of the person who crosses their fingers before a job interview, just like that of a person who relocks a door 60 times to feel calm, is that it’s possible to control the unknowable with magic. The difference is supplied by the range of application. Similarly, some of us have gone shoe-shopping when what we wanted was love – which required us to reason like addicts. On my way to psychotherapy college, I once chatted with a guy who slept rough. “This,” he explained, raising a can of nuclear brew, “is not a drink problem, it is a drink solution.” But to what? The motley bunch of issues that psychiatrists assemble as “addictive tendencies” are ready-made to greet addiction as a ready-made panacea. In other words, if this is a problem, then that is a solution – and the addict’s behaviour continues to replicate the formula like spirals of manky DNA.

All addictions arise from the poignant desire to interpret existential anxieties as a physical lack – of heroin, vodka, or new shoes. An addict tries to get “clean”, not because this is an end in itself, but in order to get back in the existential dirt with the rest of us. Cleanliness, in this sense, is a long way from godliness.

But heroin is physically addictive, while shoes, surely, are not. The distinction between substance addiction and “process”, or behavioural, addiction might be less tidy than the categories imply. In a process addiction – to sex, for example – a person may well be addicted to the biochemicals she shoots up in the privacy of her own body. The biochemical element in exercise addiction is accepted. Why not in serially unrequited love affairs?

Consumer addiction has required a deep-rooted aetiology. Technology and muffins are now “irresistible”, not only because they are designed to be derangingly cool or delicious but also because we are all more susceptible to the kind of thinking it once took an old-fashioned traumatic childhood to initiate.

The psychiatric term for narcissistic traits developed in adulthood is “ASN” – “Acquired Situational Narcissism”. We recognise it without the fancy definition: raging pop stars who asked for white roses but were damn well given pink, or the supermodel who whops a stern flight attendant in the eye. It’s unlikely that all of these people had abusive parents; more plausible that this is what celebrity can do to personality.

Should fame prove elusive, the delusion that everyone “hearts” you can now be fuelled by Facebook, blogging and Twitter. If only this were a mere 15-minute experience. Even if you don’t semi-religiously pimp up your profile, you can distort your psyche by other means. In the days when wrinkles formed and richly deserved fat could not be suctioned out in your lunch hour, people knew their mortal limitations by looking in the mirror.

Now we live in a time of purchasable miracles – Fat-free! Carb-blocking! Age-reversing! – that diminish our acceptance of ageing, illness and death. Even our workouts are subtly exalted. We are “training”, apparently – but for what? Jennifer Aniston probably had no idea she was endorsing the narcissistic defence of our times when the phrase “because I’m worth it” sprang from her honey-sweet lips.

Once, during the agonies of a slow download, a friend referred to the spinning-wheel Apple icon, which signifies a technical hitch, as “the wheel of death”. When an Xbox crashes, gamers refer to the warning ring around the on/off switch as the “red ring of death”. There’s an existential theme here: what if the download or the game never restarts? Strong-hearted Buddhist monks cruise an analogous mental purgatory every day before breakfast, and a stray pulse of enlightenment has led some western psychiatrists to think meditation may help treat our “pandemic” of mental “disorders”.

For those deprived of a neat diagnosis, meditation can make train delays, or a tardy side order, seem much less injurious to the heart. The Buddhist view of patience as a virtue might be stated like this: every mochaccino you do not send back in anger for a fairer share of foam will gentle your relationship with death.

Marketing has always dealt in wish-fulfillment but it now offers eerily deep reassurances. Of its iCloud, Apple says: “This is the cloud the way it should be: automatic and effortless.” This isn’t a response to need, it’s a drip-drip sedation of angst. How have consumers allowed Apple to feel both appointed and required to offer this? The answer may be familiar. Anyone who believes that anything “should” seem “automatic and effortless” will have a hard time living – and dying. But they will consistently purchase technology. In other words, if this is a problem, then that is a solution.

Our relationship with technology firms may have an impact on evolution, because what we are encouraging is a survival of the weakest. Those of us who can tell the difference between an online relationship and a real one, those who are not interested in spending their days off finessing their software are, increasingly, seen as oddballs or kooks.

Jennifer Egan’s novel A Visit From the Goon Squad depicts the future of affectionate interfacing: “He hadn’t seen or spoken to Lulu since their meeting three weeks ago; she was a person who lived in his pocket.” Alex and Lulu communicate via text, which they abbreviate as “T”. After relaying to Lulu his childish response at the sight of a rising skyscraper – “up gOs th bldg” – Alex remarks “how easily baby talk fitted itself into the crawl space of a T.”

Novelists have long held this broader, scarier view of addictive behaviour. George Eliot’s Middlemarch, published in 1874, portrays a workaholic in the form of Casaubon, who neglects his marriage in order to squint in libraries. The toil of writing his “Key to All Mythologies” (an excellent shorthand for any addictive object) is more compelling – and less demanding – than the charms of his youthful wife.

Most novels are, in this expanded sense, about addiction: a sacred or fetishised object or behaviour is used by a character to displace or to eliminate more overwhelming anxieties. The character either cheats himself to a bitter or bitter-sweet end, or reforms, according to the author’s sensibility.

Jane Austen’s heroine Emma lived in 19th-century England, where well-to-do women were conditioned to addictive thinking on the subject of love. Emma’s struggle to attain self-knowledge is marred by “a disposition to think a little too well of herself”, and demoralised by a society that marketed trinkets, bonnets and red-coats as the proper objects of female concern. Emma’s friends needed husbands then in the way some of us need mobile phones now: in order to feel that they existed.

In F Scott Fitzgerald’s novel, Jay Gatsby’s desire to win back his ex-girlfriend Daisy, a goal of religious significance to him, turns his criminal activities into acts of supplication. Attempting to prove his piety to Daisy he displays the wealth it has generated: “He took out a pile of shirts and began throwing them one by one before us, shirts of sheer linen and thick silk and fine flannel . . . shirts with stripes and scrolls and plaids in coral and apple green . . .”

It is a gorgeous evocation of narcissism; Gatsby literally calls attention to his colourful surface. And Daisy sobs to see it, not because she understands Gatsby’s impoverishment but because she is overwhelmed to learn she is a goddess. Hollywood actors ought to scroll their fan sites with the same degree of amazement. Fitzgerald has Gatsby die off-stage, face down in a swimming pool, as would have befitted poor Narcissus himself.

It is very disappointing that, as Thompson points out, the reasons for addictive behaviour are so hard to quantify. But it’s not surprising. Their discovery requires a highly trained and peculiarly sensitive human mind. A live brain scan is too primitive an instrument.

Talitha Stevenson is a psychotherapist and writer

This article first appeared in the 01 October 2012 issue of the New Statesman, Labour conference special

Getty
Show Hide image

The New Times: Brexit, globalisation, the crisis in Labour and the future of the left

With essays by David Miliband, Paul Mason, John Harris, Lisa Nandy, Vince Cable and more.

Once again the “new times” are associated with the ascendancy of the right. The financial crash of 2007-2008 – and the Great Recession and sovereign debt crises that were a consequence of it – were meant to have marked the end of an era of runaway “turbocapitalism”. It never came close to happening. The crash was a crisis of capitalism but not the crisis of capitalism. As Lenin observed, there is “no such thing as an absolutely hopeless situation” for capitalism, and so we discovered again. Instead, the greatest burden of the period of fiscal retrenchment that followed the crash was carried by the poorest in society, those most directly affected by austerity, and this in turn has contributed to a deepening distrust of elites and a wider crisis of governance.

Where are we now and in which direction are we heading?

Some of the contributors to this special issue believe that we have reached the end of the “neoliberal” era. I am more sceptical. In any event, the end of neoliberalism, however you define it, will not lead to a social-democratic revival: it looks as if, in many Western countries, we are entering an age in which centre-left parties cannot form ruling majorities, having leaked support to nationalists, populists and more radical alternatives.

Certainly the British Labour Party, riven by a war between its parliamentary representatives and much of its membership, is in a critical condition. At the same time, Jeremy Corbyn’s leadership has inspired a remarkable re-engagement with left-wing politics, even as his party slumps in the polls. His own views may seem frozen in time, but hundreds of thousands of people, many of them young graduates, have responded to his anti-austerity rhetoric, his candour and his shambolic, unspun style.

The EU referendum, in which as much as one-third of Labour supporters voted for Brexit, exposed another chasm in Labour – this time between educated metropolitan liberals and the more socially conservative white working class on whose loyalty the party has long depended. This no longer looks like a viable election-winning coalition, especially after the collapse of Labour in Scotland and the concomitant rise of nationalism in England.

In Marxism Today’s “New Times” issue of October 1988, Stuart Hall wrote: “The left seems not just displaced by Thatcherism, but disabled, flattened, becalmed by the very prospect of change; afraid of rooting itself in ‘the new’ and unable to make the leap of imagination required to engage the future.” Something similar could be said of the left today as it confronts Brexit, the disunities within the United Kingdom, and, in Theresa May, a prime minister who has indicated that she might be prepared to break with the orthodoxies of the past three decades.

The Labour leadership contest between Corbyn and Owen Smith was largely an exercise in nostalgia, both candidates seeking to revive policies that defined an era of mass production and working-class solidarity when Labour was strong. On matters such as immigration, digital disruption, the new gig economy or the power of networks, they had little to say. They proposed a politics of opposition – against austerity, against grammar schools. But what were they for? Neither man seemed capable of embracing the “leading edge of change” or of making the imaginative leap necessary to engage the future.

So is there a politics of the left that will allow us to ride with the currents of these turbulent “new times” and thus shape rather than be flattened by them? Over the next 34 pages 18 writers, offering many perspectives, attempt to answer this and related questions as they analyse the forces shaping a world in which power is shifting to the East, wars rage unchecked in the Middle East, refugees drown en masse in the Mediterranean, technology is outstripping our capacity to understand it, and globalisation begins to fragment.

— Jason Cowley, Editor 

Tom Kibasi on what the left fails to see

Philip Collins on why it's time for Labour to end its crisis

John Harris on why Labour is losing its heartland

Lisa Nandy on how Labour has been halted and hollowed out

David Runciman on networks and the digital revolution

John Gray on why the right, not the left, has grasped the new times

Mariana Mazzucato on why it's time for progressives to rethink capitalism

Robert Ford on why the left must reckon with the anger of those left behind

Ros Wynne-Jones on the people who need a Labour government most

Gary Gerstle on Corbyn, Sanders and the populist surge

Nick Pearce on why the left is haunted by the ghosts of the 1930s

Paul Mason on why the left must be ready to cause a commotion

Neal Lawson on what the new, 21st-century left needs now

Charles Leadbeater explains why we are all existentialists now

John Bew mourns the lost left

Marc Stears on why democracy is a long, hard, slow business

Vince Cable on how a financial crisis empowered the right

David Miliband on why the left needs to move forward, not back

This article first appeared in the 22 September 2016 issue of the New Statesman, The New Times