Digital technology has certainly delivered for business, leading to multiplying uses and channels, spiralling across the world of work. But the pace and scope of the transformation has been far greater than we could have imagined, and is beginning to push up against our human abilities to cope.
From a series of studies we’ve built up evidence of a fast-emerging “dark side” of IT: technology stress, technology overload, technology addiction and IT misuse in the workplace. The very qualities that make IT useful – dependability, convenience, ease of use and quick processing – may also be harming productivity and people’s well-being.
“Technostress” comes from our feeling forced to multitask rapidly over streams of information from different devices, having to constantly learn how to use ever-changing IT, and the sense of being tied to our devices with no real divide between work and home. A survey of 600 computer-using professionals, for example, found that 73 per cent worried that not being constantly connected to their workplaces would place them at a professional disadvantage. Many employees confessed to feeling “addicted” – spending an average of 23 minutes each day responding to work emails when at home, and feeling compelled to stay in touch and working while on their commute, on weekends and even on holidays. Another aspect of the dark side is that employees can knowingly – or unknowingly – misuse their firm’s IT resources and compromise IT security. It’s very difficult to stop an employee who has authorised access to a system obtaining confidential company information and selling it to outsiders, naively using unlicensed software or opening up an email with a virus.
The more time and effort employees spend keeping on top of ever-changing applications and struggling to swim through gluts of information, the less productive they are at work. They’re more likely to be hasty and rushed in how they deal with information, with less time for thoughtful analysis, thinking through issues and problems, which makes it more likely people will just stick to routines and what they know. Technostress also affects relationships with people having less time generally for clients, partners and colleagues, too distracted by the pull of the screens. Excessive use of IT can harm the wellbeing of both individuals and the organisations. We found instances where employees resigned because they found it too stressful to cope with the learning required to use constantly changing computer applications.
Is there any way out? Perhaps to begin with, employers and organisations just need to step back and assess these potential risks from digitisation, and think more in terms of a “mindful” use of IT, what’s happening, how’s it affecting people and how can there be more of a balance? Organisations have traditionally taken a technical approach, helping their employees use IT “better” or “more” with technical “training” material or sessions. What’s needed is a set of more wide-ranging and integrated policies developed with the participation of senior leaders from both IT and non-IT functions. For sure they should include technical approaches like dashboards for employees to track and limit their IT us, or auto-security measures such as blocking questionable email attachments. But more importantly they should include non-technical actions such on digital mindfulness such as programmes for educating employees about responsible IT use, making them aware about potential dark side effects, encouraging work-life balance and providing resources and support for dealing with things like technostress.
Monideepa Tarafdar, Professor of Information Systems and Co-Director of the HighWire Doctoral Training Centre, Lancaster University Management School, www.lancaster.ac.uk/lums. “The Dark Side of Information Technology”, co-authored with John D’Arcy (University of Delaware), Ofir Turel (California State University) and Ashish Gupta (University of Tennessee) was published in Sloan Management Review, Winter 2015.