Trying to start afresh this year? Have a bath. No, really

Martha Gill's "Irrational Animals" column.

When actors do that scene in which Lady Macbeth washes imaginary blood from her hands (“Out, damned spot! Out, I say!” etc), most play it slightly mad. I’d prefer them to play it deadpan, partly because it would be funny, and partly because recent research suggests that Lady Macbeth was actually performing a fairly sound bit of self-therapy.

A slew of studies by Spike W S Lee and Norbert Schwarz of the University of Michigan looked into the power of washing as a psychological act and found something significant. Cleansing helps us get over our dark deeds: the metaphor holds.

In one study, participants had to remember a time where they had acted immorally. Those who cleaned their hands afterwards were able to get rid of the guilt. Being asked to imagine being “clean” rather than “dirty” also gave them a feeling of moral superiority; they made stricter judgements about others and felt better about themselves. With the right sanitiser, what is done evidently can be undone.

We instinctively seek this psychological comfort, too. In one experiment, subjects were asked to tell a lie by either email or voicemail. Afterwards, when given the choice, those who had lied over the phone wanted mouthwash, while those who had lied in writing were more likely to take the hand sanitiser.

Evidence suggests that we also apply the cleaning principle to others’ doings. One study found that copying out a story about someone else’s immoral behaviour increased people’s desire for cleaning products – and these were products that cleanse the outside world, such as detergent and disinfectant.

The metaphor is surprisingly strong. The researchers point out that we use the same facial expressions of disgust when we come across moral wrongdoing and contaminants – from open wounds to rotten food. The two also consistently overlap in language use.

Why might this be? Any conceptual associations will be grounded in brain structure. The brain usually builds certain functions on top of existing ones to save space – physical disgust towards bad food is likely to be an earlier adaptation (avoiding unhealthy objects and environments) and disgust towards evil doings a later one, which happens to piggyback on the same neural pathways.

Abstract reasoning (about concepts such as morality) is also often linked to direct sensory experience (seeing maggots emerging from a loaf of bread, for example), which is why images in dreams can often tell you something about your mental state.

Clean break

Washing also seems to get rid of doubts and worries outside the moral sphere. Recently cleaned people who had just made a decision (in one case, between two types of jam) needed to spend less time justifying their choice to feel all right about it. Gamblers who had just had a run of bad luck were back making risky bets again after a quick wash. It seems the trick works, whatever feeling you are trying to dispose of. 

So, if you’re looking to start the new year afresh – have a bath. It’ll make you feel better and God knows it may make those around you feel better, too.

"Bathtub acrobat" David O'Mer during a performance. Photograph: Getty Images

Martha Gill writes the weekly Irrational Animals column. You can follow her on Twitter here: @Martha_Gill.

This article first appeared in the 07 January 2013 issue of the New Statesman, 2013: the year the cuts finally bite

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Appreciate the full horror of Nigel Farage's pro-Trump speech

The former Ukip leader has appeared at a Donald Trump rally. It went exactly as you would expect.

It is with a heavy heart that I must announce Nigel Farage is at it again.

The on-again, off-again Ukip leader and current Member of the European Parliament has appeared at a Donald Trump rally to lend his support to the presidential candidate.

It was, predictably, distressing.

Farage started by telling his American audience why they, like he, should be positive.

"I come to you from the United Kingdom"

Okay, good start. Undeniably true.

"– with a message of hope –

Again, probably quite true.

Image: Clearly hopeful (Wikipedia Screenshot)

– and optimism.”

Ah.

Image: Nigel Farage in front of a poster showing immigrants who are definitely not European (Getty)

He continues: “If the little people, if the real people–”

Wait, what?

Why is Trump nodding sagely at this?

The little people?

Image: It's a plane with the name Trump on it (Wikimedia Commons)

THE LITTLE PEOPLE?

Image: It's the word Trump on the side of a skyscraper I can't cope with this (Pixel)

THE ONLY LITTLE PERSON CLOSE TO TRUMP IS RIDING A MASSIVE STUFFED LION

Image: I don't even know what to tell you. It's Trump and his wife and a child riding a stuffed lion. 

IN A PENTHOUSE

A PENTHOUSE WHICH LOOKS LIKE LIBERACE WAS LET LOOSE WITH THE GILT ON DAY FIVE OF A PARTICULARLY BAD BENDER

Image: So much gold. Just gold, everywhere.

HIS WIFE HAS SO MANY BAGS SHE HAS TO EMPLOY A BAG MAN TO CARRY THEM

Image: I did not even know there were so many styles of Louis Vuitton, and my dentists has a lot of old copies of Vogue.

Anyway. Back to Farage, who is telling the little people that they can win "against the forces of global corporatism".

 

Image: Aaaaarggghhhh (Wikipedia Screenshot)

Ugh. Okay. What next? Oh god, he's telling them they can have a Brexit moment.

“... you can beat Washington...”

“... if enough decent people...”

“...are prepared to stand up against the establishment”

Image: A screenshot from Donald Trump's Wikipedia page.

I think I need a lie down.

Watch the full clip here:

Stephanie Boland is digital assistant at the New Statesman. She tweets at @stephanieboland