Reddit provides cancer sufferer with early showing of Star Trek: Into Darkness

"The last thing he got to do that gave him pleasure was watch the new Star Trek movie."

I spend a lot of time here highlighting some of the worst corners of geek culture, so I thought it would be time to switch it up a bit.

Two weeks ago, Grady Hendrix, who goes by the name ideeeyut on Reddit, posted on r/startrek, about Daniel Craft, a friend of his who was dying of cancer. Dan's wife, Paige, described her husband's aggressive leukaemia, multiple surgeries and rounds of chemo, before a second unrelated cancer was found. The tumour in his liver was the last straw, and at 41, Dan had just weeks to live. And on top of everything else:

He was hospitalized and had to exchange our HOBBITT tickets (where the 10 min Star Trek preview was supposed to be shown) we were able to put him in a car and get over to the HOBBITT but NO PREVIEW????

We, his friends and family, the love of my life - WOULD LOVE him to be able to see the Star Trek movie but even the 10 minutes of the trailer would be AMAZING.

The post hit the front page of r/startrek, and a day or so later, according to a follow-up post from Hendrix:

Paige… got a voicemail from JJ Abrams and Damon Lindelof that was very nice and very straightforward: a producer for the movie would get in touch with them. The next day, one of the film's producers showed up at the door of their apartment with a DVD containing a very rough cut of Star Trek: Into Darkness in his hands. Paige had made popcorn, Dan had spent the previous day resting so he could sit through the movie, and after signing about 200 non-disclosure agreements they watched the film and had a blast.

Afterwards, Dan got back into bed, exhausted, and didn't get out again. Yesterday he was pretty non-responsive and Paige took him to the hospital for hospice care. Last night, at 10:15pm, with Paige and his brother in his room, Dan died. The last thing he got to do that gave him pleasure was watch the new Star Trek movie. And it's because of you.

Hendrix spoke to the Hollywood Reporter about his friend, with whom he had co-founded the New York Asian Film Festival in 2002:

Like the other directors of NYAFF, it was merely fulfilling a passion; Craft still had a day job: He worked in the data department for MTV until, due to his illness, he was no longer able to work. The film buff was also fluent in Mandarin, and even tried his hand at acting in a few Chinese television series. "He always played the evil white guy," Hendrix says. His biggest claim to fame might have been as an extra in Kill Bill Vol. 1, where Hendrix says Craft was "the bald white guy dancing on a dance floor."

"Dan would be rolling his eyes at being 'the inspirational cancer story,' but he's done a lot for movies over the years," Hendrix says. "It's nice that the movies finally did something for him."

Alex Hern is a technology reporter for the Guardian. He was formerly staff writer at the New Statesman. You should follow Alex on Twitter.

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Relax – there’s new evidence that mindfulness actually works

The relaxation therapy could prevent relapses in sufferers of depression, according to a new study.

If there’s one thing that can be said of buzzwords, it’s that they almost always fall by the wayside in the end. Yet in the field of mental health, one buzzword has survived the best efforts of critics and naysayers – “mindfulness”.

First coined by Dr Jon Kabat-Zinn from the University of Massachusetts Medical School, the term mindfulness was initially characterised as a state of mind that would enable someone to pay “attention on purpose” to the present moment. Modern secular society seems to have embraced it as a form of meditation. Everything from exercise to breathing now has an associated mindfulness manual attached.

However, not everyone is convinced. For example, the recent phenomenon of adult colouring books – devised to promote mindfulness and serve as a form of therapeutic escapism – has been criticised by therapists as over-hyped and not necessarily helpful.

Meanwhile, sceptics have pointed out an alleged bias in the publishing of positive findings from trials using mindfulness as a form of mental health therapy. Researchers at McGill University in Canada “found that scientists reported positive findings 60 per cent more often than is statistically likely” after analysing 124 different published trials involving mindfulness as a form of mental health therapy. In some cases, the practice has even had a reverse effect, inducing anxiety, pain or panic.

However, a new study published in the journal JAMA Psychiatry seems to demonstrate that mindfulness-based cognitive therapy (MBCT) can be a potent treatment in preventing and managing relapse into major depression. Led by the University of Oxford, the study’s researchers conducted the largest meta-analysis (an analysis of various different studies) to date on the therapy’s impact on recurrent depression.

The particular form of mindfulness-based cognitive therapy that was used aimed to equip patients with the skills required to successfully recognise and repel the thoughts and feelings they most commonly associated with the state of depression, in order to prevent any future relapse.

According to the study, “the MBCT course consists of guided mindfulness practices, group discussion and other cognitive behavioural exercises. Participants receiving MBCT typically attended eight 2-2.5 hour group sessions alongside daily home practice.”

Using anonymous patient data from nine randomised trials involving 1,258 participants, researchers found that 38 per cent of those who received mindfulness-based therapy experienced a depressive relapse, in comparison to 49 per cent of patients who didn’t receive treatment. The patient data covered age, sex and level of education – key inclusions, as the meta-analysis was able to show no significant influence by these factors on the therapy’s performance.

The most prominent form of remedy currently available for mental health patients is anti-depressant medication. Four of the nine randomised trials comparatively assessed the impact of therapy alongside medication, to deduce if a combination of therapy with varying doses of medication was more beneficial than medication alone. The patients from the study who received mindfulness therapy along with continued, reduced or discontinued medication were less likely to fall back into depression than patients on maintenance anti-depressants alone. This helps legitimise mindfulness as an option in combating depression’s debilitating effects and reinforces its efficacy, whether it is taken up with or without anti-depressants.

Willem Kuyken, Professor of Clinical Psychology at the Oxford Mindfulness Centre and lead author of the study, called the results “very heartening”. “While MBCT is not a panacea, it does clearly offer those with a substantial history of depression a new approach to learning skills to stay well in the long-term.

“It offers people a safe and empowering treatment choice alongside other mainstay approaches such as cognitive-behavioural therapy and maintenance antidepressants. We need to do more research, however, to get recovery rates closer to 100 per cent and to help prevent the first onset of depression, earlier in life. These are programmes of work we are pursuing at the University of Oxford and with our collaborators around the world."

Though the findings will certainly reinvigorate confidence in mindfulness, Richard Byng from the University of Plymouth and one of the co-authors said, “clinicians need to be cautiously optimistic when tapering off antidepressant medication, and treat each patient as an individual who may or may not benefit from both MBCT and other effective treatments."