Be angry, don't despair. Photo: Flickr/Pabak Sarkar
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Don't give in: an angry population is hard to govern; a depressed population is easy

Don't let the bastards get you down – choose action over despondency when coming to terms with the general election result.

Hours after the Conservatives were re-elected, the government looked at cutting access to work schemes for the disabled. You'd think they'd at least have the decency to bring some flowers before shafting the vulnerable, but no. Not these guys. Not today. Today is not yesterday. Today, David Cameron does not just have the political will to slash welfare and widen the wealth gap: he has a mandate.

I have spent much of the past 48 hours lying in bed staring at the ceiling, reading despairing, four-letter posts on social media and trying to work out how on earth this happened, as if anyone with half a brain doesn't know. The political elites closed ranks and capitulated to a politics of fear, first in Scotland, and then across the nation.

The muddled, equivocating voice of what was once the party of the left could not compete with the merciless message of austerity telling us we got what’s coming to us. We know what that is. More cuts to public services. More inequality. More lies. More of the old Cameron doctrine with no pratting about pretending we’re all in it together. The same great taste, now with zero liberals.

A lot of people are very depressed today, and with good reason. I think it’s important to talk about that depression. Talking helps. I read that in a pamphlet somewhere.

Depression is a physical and emotional illness with a profound sociopolitical component. It’s also a total bastard. Depression tells you that you're lazy and worthless. That the bad things that may happen to you and your family are all your fault, and if you feel like dying, you'd better do it, and decrease the surplus population. Sound familiar?

There's a reason depression and its precarious cousin, anxiety, are the dominant political modes of late capitalism. This is how you're supposed to feel. This is how you do feel, if you accept their logic. You don't need a nasty little voice in your head telling you you're useless and deserve nothing. You've got Iain Duncan Smith. For five more years.

The Tories prey on the politics of despair, and I think we've let them do it. It’s not our fault. Depression is still a source of shame, especially in a country like this. When everything feels awful and out of control, it's paradoxically easier to blame yourself and your neighbours than it is to direct anger outwards.

When things are getting worse very quickly, when society is getting meaner and more expensive, when your work is precarious, your housing is precarious, and precariousness itself has become an anxious daily reality, it's somehow comforting to think that you and your community could have changed it all by making different choices. That it's your fault for being lazy and sick. It may not feel good, but it feels safe – safer than facing the idea that so many decisions about your life are being made without your input, by people whose interests are so alien to your own they may as well be on a slab in a base in New Mexico.

The psychiatrist M Scott Peck is one of many experts to observe that depression is just anger, defanged and turned in on itself. That's as true on a social level as it is on a political one. An angry population is hard to govern. A depressed population is easy. The new Tory government would really prefer it if our collective political position was “prone”.

It is no accident that, of all the public services that have been cut to the gristle by what we must now think of as the first five years of Tory austerity, the already-underfunded mental health system suffered most. The crisis in mental health in Britain is profoundly political.

The politics of the modern right are the politics of depression, and right now they are winning. What remains of the British left is flat on its back, staring at the ceiling in a mess of unwashed sheets, and shouting at it to get up is not going to help right now.

I’m not about to tell you to just buck up. I’m not advocating enforced blissed-outedness like a sort of fascist Gwyneth Paltrow. Some of my best friends are hippies, and I like yoga and meditation and suspicious smoothies as much as the next bourgeois lefty throwback, but downward-facing-dog is not a radical position, and that’s not what this is about.

I’m talking about treating ourselves and others, if we can stomach it, with some basic charity right now. I’m talking about being careful not to slip into catastrophic thinking, which is difficult, because there actually has been a catastrophe.

Depression is not inappropriate at this time. But the moment when you give in to it utterly is the moment they've won. They win when people start saying things like “that's just the way the world is”.

The opposite of depression is not happiness. It’s not even hope. The opposite of depression is action. It's dragging your bone-weary carcass into the shower and doing what needs to be done so you can deal with the day. It's reaching out to friends even when you have no idea what to say. It's making a to-do list, even if nine out of ten numbered points are “drink, because fuck this”.

The opposition of depression is action. Action is the only thing that gets us to a better world, and big actions start with very little ones. We don’t have to overthrow the government today. We can take a few days to drink cold tea and listen to Billy Bragg’s saddest albums. Depression wins when getting better seems so overwhelming as to be impossible. Recovery begins one tiny, tiny step at a time.

I understand that it's comparatively easy for me to say this. I have a job. I'm studying abroad right now at an elite American university. There is a huge difference between being depressed because your country is going to hell and your communities are fragmenting and being depressed because your own life, in addition, is about to implode under the weight of George Osborne’s red briefcase. Those of us with the good fortune to be in the former category have the option of staring blankly at the wall, because at least we still have a wall. More than anyone else, those people have a responsibility to get up and do something as soon as the hangovers wear off.

This is not a moment for people who happen to have made it through the past five years with moderate financial stability and our consciences intact to accept the narrative that we are assigned politics by class. That the best way to read our ethics, our understanding of the worth and purpose of humanity, is off the back of a bloody bank statement. This is not a moment to throw up our hands, open a packet of biscuits and say – fuck it, I got mine.

Because that’s a disgusting thing to do.

I am not particularly interested in how or whether the Labour party is going to choose to sort its sorry self out and provide a real, electable alternative to the politics of fear and hopelessness. I hope it does, but right now I'm more concerned about what's going to happen to people on the ground. Right now, the important thing is to take care of ourselves and one another, and to be as kind as possible. Because there’s a big fight ahead, and kindness is more important now than ever.

Kindness is mandatory. Anger is necessary. Despair is a terrible idea. Despair is how they win. They won’t win forever.

And we don't ever have to talk about Nick Clegg again now. So there's that.

Laurie Penny is a contributing editor to the New Statesman. She is the author of five books, most recently Unspeakable Things.

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Appreciate the full horror of Nigel Farage's pro-Trump speech

The former Ukip leader has appeared at a Donald Trump rally. It went exactly as you would expect.

It is with a heavy heart that I must announce Nigel Farage is at it again.

The on-again, off-again Ukip leader and current Member of the European Parliament has appeared at a Donald Trump rally to lend his support to the presidential candidate.

It was, predictably, distressing.

Farage started by telling his American audience why they, like he, should be positive.

"I come to you from the United Kingdom"

Okay, good start. Undeniably true.

"– with a message of hope –

Again, probably quite true.

Image: Clearly hopeful (Wikipedia Screenshot)

– and optimism.”

Ah.

Image: Nigel Farage in front of a poster showing immigrants who are definitely not European (Getty)

He continues: “If the little people, if the real people–”

Wait, what?

Why is Trump nodding sagely at this?

The little people?

Image: It's a plane with the name Trump on it (Wikimedia Commons)

THE LITTLE PEOPLE?

Image: It's the word Trump on the side of a skyscraper I can't cope with this (Pixel)

THE ONLY LITTLE PERSON CLOSE TO TRUMP IS RIDING A MASSIVE STUFFED LION

Image: I don't even know what to tell you. It's Trump and his wife and a child riding a stuffed lion. 

IN A PENTHOUSE

A PENTHOUSE WHICH LOOKS LIKE LIBERACE WAS LET LOOSE WITH THE GILT ON DAY FIVE OF A PARTICULARLY BAD BENDER

Image: So much gold. Just gold, everywhere.

HIS WIFE HAS SO MANY BAGS SHE HAS TO EMPLOY A BAG MAN TO CARRY THEM

Image: I did not even know there were so many styles of Louis Vuitton, and my dentists has a lot of old copies of Vogue.

Anyway. Back to Farage, who is telling the little people that they can win "against the forces of global corporatism".

 

Image: Aaaaarggghhhh (Wikipedia Screenshot)

Ugh. Okay. What next? Oh god, he's telling them they can have a Brexit moment.

“... you can beat Washington...”

“... if enough decent people...”

“...are prepared to stand up against the establishment”

Image: A screenshot from Donald Trump's Wikipedia page.

I think I need a lie down.

Watch the full clip here:

Stephanie Boland is digital assistant at the New Statesman. She tweets at @stephanieboland