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Mehdi Hasan: What is Ramadan - and other questions answered

A brief guide to the Islamic season of Ramadan for the curious, the bored, the uninformed and the ignorant.

Some of you may have noticed that it is the Islamic holy month of Ramadan. My stomach has. I can hear it groaning as I type this post. I won't be eating anything till 8.38pm.

I've been fasting since I was about 12 or 13, and every year I'm asked the same bunch of questions about Ramadan by well-meaning non-Muslim friends and colleagues. So I thought I'd use this blog post to answer some of these common queries.

Here we go:

What is Ramadan?

It's the ninth month of the Islamic calendar, when Muslims all over the world spend 30 days observing the fast. Muslims believe it is a blessed month; it is the month in which we believe the Quran was first revealed to the Prophet Muhammad.

So you don't eat for 30 days? Is that physically possible?

Sorry, what? There seems to be some confusion about the timing of the fast. The fast takes place from dawn to sunset each day, for 30 days, that is to say, during daylight hours only. We don't actually fast for 30 whole days in a row - that would be impossible, if not worthy of a permanent place in the Guinness Book of Records.

You can drink water, right?

Nope. No water, no juice, no milk, no liquids whatsoever. In fact, the list of "prohibited" items and activities in Ramadan is fairly comprehensive: no food, no drink, no smoking, no drugs, no sex, no bad language or bad behaviour whatsoever, from dawn to sunset each day. That's the challenge.

But doesn't that damage your health?

Hmm. I haven't noticed my fellow Muslims dropping like flies around me, as we fast together each year. Millions upon millions of Muslims, in fact, have been fasting for centuries without falling sick, toppling over or suffering from premature death. Fasting, contrary to popular opinion, doesn't damage your health. Vulnerable individuals – the sick, the elderly, children, pregnant women – are exempt from the requirement to fast. And then there is the range of academic studies which show several health benefits arising from Ramadan-type fasting, "such as lower LDL cholesterol, loss of excessive fatty tissue or reduced anxiety in the fasting subjects".

So do you end up losing weight at the end of it?

I can't speak for others, but I always end up putting on weight because I eat so much every night, at iftar time, to compensate for not having eaten all day! From my own experience, few Muslims treat Ramadan as a period of dieting, or use the fast to lose weight.

Why is Ramadan in the summer this year? Didn't it used to be in winter?

Since 622AD, and the time of the Prophet Muhammad, Islam has operated on a lunar calendar, with months beginning when the first crescent of a new moon is sighted. As the Islamic lunar calendar year is 11 to 12 days shorter than the solar year and contains no leap days, etc, the date of Ramadan moves back through our calendar each year. (For example, a few years ago, Ramadan coincided with our winter; the days were shorter and the fasts were easier!)

What is the point of starving yourself for 30 days?

Ramadan is a deeply spiritual time for Muslims. By fasting, we cut ourselves off from the distractions and temptations of our busy, hectic, materialistic lives and try to gain closeness to God. The Quran describes the main purpose of the fast as being to "attain taqwa", or "God-consciousness". We use the fast to try to purify and cleanse our souls, and to ask forgivness for our sins. We also learn self-restraint and we become much more aware of those less fortunate people around us for whom "fasting" is not a choice, for whom hunger is part of daily life. The fast is an act of worship and a spiritual act; it is also an act of social solidarity.

Mehdi Hasan is a contributing writer for the New Statesman and the co-author of Ed: The Milibands and the Making of a Labour Leader. He was the New Statesman's senior editor (politics) from 2009-12.

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As a Conservative MP, I want Parliament to get a proper debate on Brexit

The government should consider a Green Paper before Article 50. 

I am very pleased that the government has listened to the weight of opinion across the House of Commons – and the country – by agreeing to put its plan for Brexit before Parliament and the country for scrutiny before Article 50 is triggered. Such responsiveness will stand the government in good stead. A confrontation with Parliament, especially given the paeans to parliamentary sovereignty we heard from Leave campaigners during the referendum, would have done neither the Brexit process nor British democracy any good.

I support the government’s amendment to Labour’s motion, which commits the House to respecting the will of the British people expressed in the referendum campaign. I accept that result, and now I and other Conservatives who campaigned to Remain are focused on getting the best deal for Britain; a deal which respects the result of the referendum, while keeping Britain close to Europe and within the single market.

The government needs to bring a substantive plan before Parliament, which allows for a proper public and parliamentary debate. For this to happen, the plan provided must be detailed enough for MPs to have a view on its contents, and it must arrive in the House far enough in advance of Article 50 for us to have a proper debate. As five pro-European groups said yesterday, a Green Paper two months before Article 50 is invoked would be a sensible way of doing it. Or, in the words of David Davis just a few days before he was appointed to the Cabinet, a “pre-negotiation white paper” could be used to similar effect.

Clearly there are divisions, both between parties and between Leavers and Remainers, on what the Brexit deal should look like. But I, like other members of the Open Britain campaign and other pro-European Conservatives, have a number of priorities which I believe the government must prioritise in its negotiations.

On the economy, it is vital that the government strives to keep our country fully participating in the single market. Millions of jobs depend on the unfettered trade, free of both tariff and non-tariff barriers, we enjoy with the world’s biggest market. This is absolutely compatible with the result, as senior Leave campaigners such as Daniel Hannan assured voters before the referendum that Brexit would not threaten Britain’s place in the single market. The government must also undertake serious analysis on the consequences of leaving the customs union, and the worrying possibility that the UK could fall out of our participation in the EU’s Free Trade Agreements (FTAs) with non-EU countries like South Korea.

If agreeing a new trading relationship with Europe in just two years appears unachievable, the government must look closely into the possibility of agreeing a transitional arrangement first. Michel Barnier, the European Commission’s chief negotiator, has said this would be possible and the Prime Minister was positive about this idea at the recent CBI Conference. A suitable transitional arrangement would prevent the biggest threat to British business – that of a "cliff edge" that would slap costly tariffs and customs checks on British exports the day after we leave.

Our future close relationship with the EU of course goes beyond economics. We need unprecedentedly close co-operation between the UK and the EU on security and intelligence sharing; openness to talented people from Europe and the world; and continued cooperation on issues like the environment. This must all go hand-in-hand with delivering reforms to immigration that will make the system fairer, many of which can be seen in European countries as diverse as the Netherlands and Switzerland.

This is what I and others will be arguing for in the House of Commons, from now until the day Britain leaves the European Union. A Brexit deal that delivers the result of the referendum while keeping our country prosperous, secure, open and tolerant. I congratulate the government on their decision to involve the House in their plan for Brexit - and look forward to seeing the details. 

Neil Carmichael is the Conservative MP for Stroud and supporter of the Open Britain campaign.