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Russell Foster

Out like a light: why bad sleep poses a danger to us all

Our species has declared war on the night and sleep has been the victim.

By Russell Foster

Out like a light: why bad sleep poses a danger to us all

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The war on the night: why bad sleep harms your health

Loss of empathy, memory impairment and higher risks of cancer are all linked to lack of sleep. So why…

By Russell Foster

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