Stephanie Fowler first began learning martial arts in 1992 at the age of 17. Her training in Tai Chi Chuan began a year later. She has trained with many top masters from all over the world, including the current Chen-style lineage holder Grandmaster Chen Zhenglei. She has also practised Qigong and another internal martial art, Bagua Zhang.

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28 September 2007
If you take any sport, you will find that a large part of the training involves repetition and drilling. Constantly...
27 September 2007
Bruce Lee famously said: “To know oneself is to study oneself in action with another person.” All Chinese martial arts...
26 September 2007
In a modern world where rewards are granted for extra effort and hard work, we can often be excused for thinking we...
25 September 2007
Anyone who has visited China and found themselves on the streets in the early morning will be familiar with the sight...