An alternative to the Kyoto Protocol? Photo: Breville USA / Flickr
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Study finds broccoli-sprout juice helps the body flush carcinogens (but don't call it a "detox")

New study suggests broccoli-sprout beverages help the body detoxify airborne pollutants, though it's not quite a "detox".

It’s hard to avoid health fads. It took Google just ten minutes since I read this study in Cancer Research Prevention to begin bombarding me with adverts. ‘7lbs in 7 days Juice Diets‎’ and ‘Coreflush colon cleanses’ are just some of the regimes proclaiming salvation from ill health, but nothing gets pushed as much as the detox. According to The Internet, the detox diet might as well have descended from Heaven as it's so effective at solving everything from bad breath to erectile dysfunction.

This latest obsession with internal body cleansing has flourished over the last couple of decades. The diet industry, of which detox plays an important role, is rapidly expanding. It’s already worth tens of billions of dollars, despite coming under severe criticism from leading scientists. Author and blogger Dr. Ben Goldacre – famous for calling out examples of ‘bad science’ – once described detox as “meaningless, symbolic, gimmicky short-lived health gestures with a built-in expiry date”. Yet this doesn’t stop the media touting every new superfood or miracle-diet as a panacea for all our ills. News outlets pounce at the first sign of a study purporting to have identified a medical breakthrough, often misrepresenting the author’s original findings in order to grab flashy headlines. (Take a quick look at the A-Z of things the Daily Mail thinks will cause and cure cancer – broccoli has 14 entries).

The trick is not to get carried away by the hype. Look at this latest study. Researchers in the US and China have found broccoli-sprout juice appears to "remove" airborne pollutants from the body, but this isn't a "detox". Unlike the fleeting 'cleanse-your-body-in-5 days' type programmes (which unsurprisingly peak after the Christmas holidays), this research looked at the effects of longer-term consumption of broccoli-sprout juice on removing three specific carcinogens.

In the randomised-study of 291 participants from a highly polluted township in rural China, the team analysed daily urine samples from two groups: the first group was given a daily drink of broccoli-sprout juice, but the others were given a placebo beverage. The multi-institutional collaboration included researchers from the John Hopkins Bloomberg School of Public Health and the Qidong Liver Cancer Institute. The team were looking at how the levels of three carcinogens – benzene, acrolein, and crotonaldehyde – changed in participants’ urine over the three-month period.

The substances involved have been linked to increased risk of cardiopulmonary disease, arguably the second biggest killer in China. As the township in the study is located in the heavily-polluted Yangtze River Delta region (a tiny area of eastern China responsible for a monstrous 15 per cent of the country’s greenhouse gas emissions) there is a huge need to combat the dangers of air pollution.

Did the concoction work? On the face of it, yes. The authors found that juice-drinkers excreted more pollutants than the control group. In particular, they noted:

Rapid and sustained, statistically significant (p ≤ 0.01) increases in the levels of excretion of the glutathione-derived conjugates of benzene (61 per cent), acrolein (23 per cent), but not crotonaldehyde were found in those receiving broccoli sprout beverage compared with placebo.”

So far so good. Juice-drinkers weed out larger quantities of two of the three substances under consideration - but this still doesn’t mean broccoli-sprout juice “prevents against lung and heart disease”, as it might have you believe. 

The big question here – does drinking broccoli-sprout juice decrease your risk of disease by causing you to excrete higher levels of carcinogens? – needs lots more research. Without analysing numerous studies alongside one another (and taking sample size into account) you can’t really draw conclusions. A single study of 300 people is evidently not enough to justify claims of preventing lung cancer.

In an article published in The Journal of the American Medical Association, health-policy expert Dr John Ioannidis famously argued that a large amount of research is highly misleading. By comparing publications of “highly cited original clinical research studies” with subsequent papers where a larger sample size was used, he found a third of effectiveness claims to be either contradicted or highly exaggerated. Taking a single study to be gospel truth is foolish.

Let's go back to the broccoli. Research emerges linking this juice with enhanced excretion of pollutants; other studies have already linked those same pollutants to cancer. Extrapolating those statements to claim detoxing with broccoli-sprout juice will prevent disease is understandable, and perhaps even inevitable, but undeniably wrong. We mustn't connect dots to form patterns that aren't there.

This highlights a real problem with the supposed 'science' behind detoxing and other miracle-cures: subtly inviting us to form our own conclusions from the selective evidence they present, which, without comparative studies, is effectively meaningless. In detox diets this manifests itself by ignoring the body's own capabilities for disposing of toxins. Andrew Wadge, former Chief Scientist at the Food Standards Agency, expressed his scepticism that we need extra help cleansing out our insides:

There's a lot of nonsense talked about 'detoxing' and most people seem to forget that we are born with a built-in detox mechanism. It's called the liver. So my advice would be to ditch the detox diets and supplements and buy yourself something nice with the money you've saved.”

However, this doesn't mean we should automatically write off such supplements as useless. Given how few of us get our 5-a-day, you could argue that any initiatives promoting increased consumption of vegetables could only be a good thing. Co-author of the broccoli-juice paper Dr. Thomas Kensler tentatively suggested their findings could be used on a personal level, alongside state measures to improve quality of air.

This study points to a frugal, simple and safe means that can be taken by individuals to possibly reduce some of the long-term health risks associated with air pollution.

This while government leaders and policy makers define and implement more effective regulatory policies to improve air quality.”

Though Kensler might be over-estimating the benefits here, the price tag alone will probably put you off purchasing it. The juice – which weighs in at £16 a glass if you’re interested – may well end hitting supermarket shelves soon, but don’t hold your breath that it’ll save us from the dangers of air pollution. There are plenty of measure to solve that problem already.

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"It's just a prank, bro": inside YouTube’s most twisted genre

Despite endless headlines and media scrutiny, catchphrases such as "it was a social experiment" and "block the haters" have allowed YouTube's dangerous pranking culture to continue unregulated. 

A year and five months after the worst prank video ever was uploaded to the internet, its crown has been usurped. In November 2015, YouTuber Sam Pepper made headlines after he filmed a video entitled “KILLING BEST FRIEND PRANK”. In the video, Pepper kidnaps a man before forcing him to watch his friend be “murdered” by a masked figure. Rocking on the chair he has been tied to, the victim sobs and shouts: “We’re just kids”.

Last week, an actual child – aged nine – was victim to a similarly distressing “prank”. Michael and Heather Martin, of the YouTube channel DaddyOFive, poured disappearing ink on to their son Cody’s carpet before – in Heather’s words – “flipping out” on the child.

“What the fuck did you do,” yells Heather to summon Cody to his room. “I swear to God I didn’t do that,” screams and cries Cody as his parents verbally berate him. His face goes red; he falls to his knees.

You won’t find either of these videos on either of their creators’ channels today. After considerable backlash, Pepper deleted his video and DaddyOFive have now made all of their videos (bar one) private. The Martins have faced international scrutiny after being called out by prominent YouTuber Philip DeFranco, who collated a video of clips in which Cody is “pranked” by his family. In one, Cody appears to be pushed face-first into a bookcase by his father. In another, a visibly distressed Cody sobs while his father says: “It’s just a prank bro.”

These five words have been used to justify some of the most heinous pranks in YouTube history. Sam Pepper famously called a video in which he pinched the bottoms of unsuspecting women, a “social experiment”. Usually, though, creators’ excuses follow a pattern. “It was just a prank,” they say. Then, if the heat doesn't subside: “Actually, it was fake.”

Three months after his “KILLING BEST FRIEND” prank, Pepper claimed the video – and all of his other prank videos – were staged. In a video entitled “Family Destroyed Over False Aquisations [sic]” the Martins have now also claimed that their videos are scripted. “We act them out,” says Michael. It seems many on the internet remain sceptical. The Child Protection Services website for Maryland – where the Martins live – has crashed after Redditors encouraged one another to report the family. If the Martins’ videos are indeed staged, Cody is one of the shining child actors of our time.

Though the Martins might yet face severe consequences for their pranks, it wouldn’t be surprising if they didn’t.  The “Just a prank”/“No it’s fake” cycle means that despite multiple headline-grabbing backlashes, YouTube pranking culture continues to thrive. Boyfriends pretend to throw their girlfriend’s cats out windows; fathers pretend to mothers that their sons have died. YouTubers deliberately step on strangers' feet in order to provoke fights. Sometimes, yes, pranksters are arrested for faking robberies, but in the meantime their subscribers continue to grow in their millions.

At present, there is no regulatory body that examines YouTube. Pranksters who break the law are arrested, but children whose daily lives are filmed for the site are not protected by the same regulations that safeguard child actors from being overworked or exploited. Though the communications authority Ofcom has guidelines about wind-up calls and consent, it does not regulate YouTube. The BBC were famously fined £150,000 by the body after Russell Brand and Jonathon Ross prank called Andrew Sachs, yet internet pranks remain out of its jurisdiction.

Though YouTube removes videos that breach its “Community Guidelines”, it seems illogical that we trust the service to police itself. Since the invention of the radio, we have assumed that independent bodies are needed to scrutinise the media – so why you should the largest video-sharing platform on the planet be exempt? No one is truly looking out for either the pranking victims or the children of YouTube. God forbid, like Cody, if you are both.

It is also arguable that YouTube pranks need more regulation than those broadcast on TV. Britain’s favourite pranking shows revolve around humiliating comedians themselves – Trigger Happy TV, Balls of Steel, Jackass – or are very soft (think a man pretending to be both a mime and a policeman) in nature. When someone is outright humiliated on TV, it’s because they are seen to be “fair game”, such as in Comedy Central’s Fameless Prankers, where people desperate to be famous are forced into increasingly humiliating situations. On YouTube, there are no consent forms or waivers to ensure filming remains ethical, and YouTube pranksters often target more vulnerable people.

“There’s an element of power here with the parents and it seems this is very top-down,” says Jonathan Wynn, a sociology professor at the University of Massachusetts who has written on pranks in the past. Wynn explains that traditionally pranks mock status and hierarchy, such as when court jesters taunted kings. When pranks come from the top down, Wynn says they allow a group to bond emotionally – arguably something the Martins are attempting as a family. Nonetheless, Wynn notes this would work better if the children also pranked their parents equally. “In this case the status differential is quite high, when you have children and parents.”

Traditionally, the mainstream media has had little room for this type of content. In 2012, two radio DJs attempted to prank the Duchess of Cambridge Kate Middleton by calling the hospital she was staying at, but instead tricked two nurses. When one of these nurses, Jacintha Saldanha, died by suicide days later, the episode seemed the ultimate illustration of the recklessness of pranks that “punch down”.

Conversely, status differentials are a large part of YouTube prank culture. Rather than attacking people in power, YouTube pranks are often played by those in power (the YouTube famous) on those who have lower social status. Frequently, boyfriends prank girlfriends, for example, and since 2014, white pranksters have filmed “in the hood” pranks provoking young black men. In “The N Word Prank!!” famous internet prankster Roman Atwood goes around saying “What’s up my neighbour” to people of colour, knowing that it will be misheard as a racial slur. In the context of this pranking culture, a parent pranking a child to the point of tears seems almost inevitable.

Perhaps, then, it is easy to understand why Michael and Heather Martin “prank” their children – it is harder to understand why anyone is watching. The DaddyOFive channel has over 750,000 subscribers, with over 7,000 of these subscribing after Philip DeFranco’s video accused the family of “abusing” their children. In order to defend themselves, the Martins initially employed another YouTube rhetoric, on top of “just a prank bro”. In a since deleted video, they invited their fans to “block the haters”.

This phrase is ingrained in online culture, and has allowed internet celebrities to dismiss criticism for years. By painting anyone who is critical as “jealous” or a “hater”, YouTubers can ensure their fans ignore their words and therefore stay loyal. In a video response to Philip DeFranco, the Martins riffed off a popular meme and placed spoons over their eyes to symbolise this mentality, and now fans as young as 12 are copying this action to show their support. When I search the hashtag used by the family’s supporters to see if anyone might be willing to explain why they still love the channel, I am faced with the reality that most of DaddyOFive’s fans are children. Though YouTube’s minimum sign-up age is 13, there is nothing really stopping children from watching – and normalising – harmful content, particularly when it is disguised as a “prank”.

In this context, it doesn’t matter in the slightest whether a prank is faked. Sam Pepper might have asked his friend's permission before he fake-kidnapped him, and perhaps Michael Martin was only pretending when he pushed his son into a bookcase. Neither of these facts will prevent children – 19 percent of whom have a desire to be famous – from copying these actions in order to promote their own YouTube channels. Even if a YouTuber is punished for a dangerous pranking video, there are thousands of other pranksters ready and willing to take their place. 

It remains to be seen whether the Martins will continue with their YouTube channel. At the end of their now infamous invisible ink prank, Michael asks Cody to “do the outro” – the concluding section of a YouTube video. Wiping his nose and still red in the face, Cody rattles off his script at alarming speed.“Thank you guys for watching this video if you like this video and want to see more videos like this one leave a comment down the section below and don’t forget to follow us on Twitter, Instagram, Facebook, Snapchat… and don’t forget to… Like and Subscribe.” 

Since the backlash, Michael has added a new line into the “About” section of the DaddyOFive YouTube channel. After reiterating that the videos are fake, he writes: “no child was harmed in the making of our videos”. 

Amelia Tait is a technology and digital culture writer at the New Statesman.

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