Why I don’t agree with trigger warnings

When I was suffering from PTSD, I didn't want to be wrapped in cotton wool.

Twitter is no longer a "safe space". It has become a vehicle for outrage, to the point where many no longer choose to express themselves at all, or do so skittishly through a network of private messages. Following the furores of the last couple of weeks, Suzanne Moore has put a trigger warning on her Twitter bio, a disclaimer as if to say "will cause offence". That, and her joking about the terminology with Julie Bindel, caused yet more disapproval from some corners of the social network. A trigger warning is not something to joke about. Trauma is not something to joke about. Trigger warning: this next tweet contains a flippant remark about trigger warnings.

For those not au fait with the terminology of the small corner of the internet that makes up feminist websites and message boards, a "trigger warning" initially existed to warn survivors of violence and rape, or those suffering from eating disorders, that an article or blog post may contain language that might "trigger" traumatic memories, thus causing flashbacks, panic attacks, or distress. A worthy goal, although also of limited use, as I’ll go on to explain. However, in recent years the phrase seems to have become shorthand for "anything you may not like", and to many has taken on the unpleasant connotation of providing a means for the oversensitive internet language police to vet content – some would argue.

As Moore was. I have PTSD, but I did not find her or Bindel’s jokes particularly upsetting. I would rather inhabit a Twitter where people feel able to have a laugh, thereby taking the risk that it may upset me, than a strangely sanitised social network where people check their "privilege" at the door like a fur coat (no knickers), with no dance floor, no booze and no fun awaiting them- just a vast, pompous expanse of skittish hacks dealing in whispered platitudes. No, thanks, that’s not for me. In the aftermath of the traumatic experience I suffered, I avoided internet feminism completely. Not because of "triggering" content, but because I wanted to go it alone. I did not want their "safe spaces" and their trigger warnings and their "calling out" of sexism. I did not want any of them as an "ally". It seemed, to me, so very American. I’d take the NHS. Good old Nye Bevan and an hour a week in a room with a stranger and a box of tissues. Reliving it all. Over and over, again and again.

Before I continue; a disclaimer. In explaining my choices, I am not condemning those of others. This is important. I have no doubt that internet support groups and feminist websites have helped many women suffering from PTSD, that the ability to share stories and testimonies and to weep has helped many to heal. But, in the aftermath, it is not what I wanted. Trauma is a strange beast. It binds people together, like twine. And especially women. You see it online all the time. The lifelong friendships formed across the ether, the complicity, the shared lingo, and yes: the anger at men. I felt it too, which is partly why I didn’t want their anger. My own was toxic enough.

It is rarely said, but post-traumatic stress disorder can turn you into a horrible person. I found its old name "shell shock", strangely fitting. Not because I had ever seen action – the poems of Wilfred Owen do not count – but because that was how I felt. Like a soft, gelatinous, wobbly little thing surrounded by a hard shell of fury. And instead of seeking out others in the same position, I stayed crouched inside, pink and seething.

I’ll admit something else that will perhaps be unpopular: those message-boards, those websites, smacked to me of victimhood. I didn’t want to be a delicate little flower who could be brought to tears by a paragraph. I already felt a keen sense of injustice, not helped by the terminology: "Camden & Islington Victim Support", "if you have been a victim of crime…" and so I never heeded trigger warnings on the internet. Not once. The contrary: I forced potentially upsetting scenarios down my throat.

Triggers can spring from anywhere. Revisiting a place, or even getting a sense of it. The odd gait of a stranger in the street; a passing resemblance; a certain time of night. For me it was depictions of hanging or strangulation. You never realise how common they are until they become so laden with horror. The frequency that they appear in works of literature (at one point it felt like every novel I read had a hanging in it), in films, in television programmes. Should they have had a trigger warning? Impossible. I had to - must - inhabit the real world. There was only so many times that I could take the long way round, that I could not go out at night. My therapist used the analogy of a factory conveyor belt to describe traumatic memory. There I was, pushing all the boxes off- toppling them one by one, before they could even hope to be processed. I blinkered myself from the reality of events. I ran from them.

All of us, at one point or another, make a choice regarding what we will and will not expose ourselves to. For that reason, while studying Primo Levi and the literature of the Second World War at university, I chose not to google "medical experiments of Dr Josef Mengele". It’s the same reason for which television news broadcasts are often preceded with the words "this contains scenes some viewers may find upsetting" – so that you can make the choice to switch off. Equally, one makes the choice to be outraged. Some viewers may find this offensive. Some. Not all. Most will be unfazed. But not all.

With triggers, one does not make the choice to have a flashback, or a panic attack, or to collapse in tears at work and have your day ruined by a random reference in an internet post. Equally, as Suzanne Moore pointed out, a soldier can have a flashback because of a curtain moving in the breeze. To have text alerting you to the possibility of a trigger is a privilege unknown to most PTSD sufferers. The world is full of triggers. You could, I suppose, try to liken a trigger warning to informing epileptics that there is some strobe lighting coming up. Except it’s not that simple. I remember my grandfather telling me how one man’s seizure had been set off by the light flickering between the trees as he drove. Similarly, that specific depiction of violence on the internet might be your light between the trees, but it isn’t mine.

Of course no one is suggesting that we stop reporting the news. I don’t think, like some, that trigger warnings hinder freedom of speech. But they do display an increasingly nannying approach to language that is being used to shut down discourse and to silence. Often, it is coupled with a sense of passive aggressive glee ("um. You should have put a trigger warning on that"). I do not doubt that they are of enormous service to survivors with specific triggers likely to reoccur on feminist websites, but it has got to a point now where I feel women I have never met are trying to wrap me in cotton wool, and I detest that. PTSD can make you hypersensitive and hyper-aware – not qualities I see as desirable in a writer or an editor whose job is to produce words for the general population. Whether a survivor personally feels ready to stop toppling the boxes is their choice and only their choice. Some never will; the trauma is too profound to ever process. But there are some survivors who are trying to open their boxes, and a trigger warning can serve as an admonition to stay in our shells. I wanted out of mine.

A trigger can be anything - one man’s seizure was set off by the light flickering between the trees as he drove. Photograph: Getty Images

Rhiannon Lucy Cosslett is a writer for the New Statesman and the Guardian. She co-founded The Vagenda blog and is co-author of The Vagenda: A Zero Tolerance Guide to the Media.

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The one where she turns into a USB stick: the worst uses of tech in films

The new film Worst Tinder Date Ever will join a long tradition of poorly-thought-through tech storylines.

News just in from Hollywood: someone is making a film about Tinder. What will they call it? Swipe Right, perhaps? I Super Like You? Some subtle allusion to the app’s small role in the plotline? Nope – according to Hollywood Reporterthe film has been christened Worst Tinder Date Ever.

With the exception of its heavily branded title (You’ve Got Gmail, anyone?), Worst Tinder Date Ever follows neatly in the tradition of writers manhandling tech into storylines. Because really, why does it matter if it was a Tinder date? This “rom com with action elements” reportedly focuses on the couple’s exploits after they meet on the app, so the dogged focus on it is presumably just a ploy to get millennial bums on cinema seats.  

Like the films on this list, it sounds like the tech in Worst Tinder Date Ever is just a byword for “modern and cool” – even as it demonstrates that the script is anything but.

Warning: spoilers ahead.

Lucy (2014)

Scarlett Johansson plays Lucy, a young woman who accidentally ingests large quantities of a new drug which promises to evolve your brain beyond normal human limits.

She evolves and evolves, gaining superhuman powers, until she hits peak human, and turns into first a supercomputer, and then a very long USB stick. USB-Lucy then texts Morgan Freeman's character on his fliphone to prove that: “I am everywhere.”

Beyond the obvious holes in this plotline (this wouldn’t happen if someone’s brain evolved; texting a phone is not a sign of omnipotence), USB sticks aren’t even that good – as Business Insider points out: “Flash drives are losing relevance because they can’t compete in speed and flexibility with cloud computing services . . . Flashdrives also can’t carry that much information.”

Star Wars: The Force Awakens (2015)

If you stare at it hard enough, the plotline in the latest Star Wars film boils down to the following: a gaggle of people travels across space in order to find a map showing Luke Skywalker’s location, held on a memory stick in a drawer in a spherical robot. Yep, those pesky flash drives again.

It later turns out that the map is incomplete, and the rest of it is in the hands of another robot, R2-D2, who won’t wake up for most of the film in order to spit out the missing fragment. Between them, creator George Lucas and writer and director JJ Abrams have dreamed up a dark vision of the future in which robots can talk and make decisions, but can’t email you a map.

Willy Wonka and the Chocolate Factory (1971)

In which a scientist uses a computer to find the “precise location of the three remaining golden tickets sent out into the world by Willy Wonka. When he asks it to spill the beans, it announces: “I won’t tell, that would be cheating.


Image: Paramount Pictures. 

The film inhabits a world where artificial intelligence has been achieved, but no one has thought to pull Charlie's poor grandparents out of extreme poverty, or design a computer with more than three buttons.

Independence Day (1996)

When an alien invasion threatens Earth, David Levinson (Jeff Goldblum) manages to stop it by hacking the alien spaceship and installing a virus. Using his Mac. Amazing, really, that aliens from across the universe would somehow use computing systems so similar to our own. 

Skyfall (2012)

In the Daniel Craig reboot of the series, MI6’s “Q” character (played by Ben Whishaw) becomes a computer expert, rather than just a gadget wizard. Unfortunately, this heralded some truly cringeworthy moments of “hacking” and “coding” in both Skyfall and Spectre (2014).

In the former, Bond and Q puzzle over a screen filled with a large, complex, web shape. They eventually realise it’s a map of subterranean London, but then the words security breach flash up, along with a skull. File under “films which make up their own operating systems because a command prompt box on a Windows desktop looks too boring”.

An honourable mention: Nelly and Kelly Rowland’s “Dilemma” (2009)

Not a movie, but how could we leave out a music video in which Kelly Rowland texts Nelly on a Microsoft Excel spreadsheet on a weird Nokia palm pilot?


Image: Vevo.

You’ll be waiting a long time for that response, Kelly. Try Tinder instead.

Barbara Speed is a technology and digital culture writer at the New Statesman and a staff writer at CityMetric.