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Leaving Afghanistan: is it finally time to be positive about this blighted nation?

The Afghan presidential election has been declared a success – but as the west finalises its pull-out, what the country's prospects?

There is seldom an excess of good news coming out of Afghanistan, but until the triumphant success of the presidential election on Saturday 5 April, optimism was in notably short supply among the Kabul-based foreign press corps. There were good reasons for this. As the election drew closer and the number of attacks by the Taliban increased, Kabul was particularly badly hit and institutions associated with foreigners or the foreign-backed government were targeted with remorseless precision. In January, a suicide attack on a popular restaurant, the Taverna du Liban, killed 21 people, 13 of them foreigners. The Serena Hotel was hit on 20 March, killing nine; and, in what could have been a bloodbath of about two dozen foreign (mostly American) aid workers and their children, an attack apparently aimed at a guest house followed on 28 March. The Independent Election Commission was attacked the following day, just two weeks after four of its staff had been kidnapped in the eastern Nangarhar Province. The interior ministry was hit by a suicide bomber on 2 April, killing six more.

In all, three foreign journalists have been shot in the past month alone: Nils Horner on 11 March and, on the day before the election, Anja Niedringhaus and Kathy Gannon. Many expats in Kabul fled, the government closed several restaurants and guest houses used by foreigners, and the foreign press corps seemed understandably and uncharacteristically rattled. Their reporting at times reflected that sense of panic.

The steady crescendo of attacks added to the growing sense of exhaustion with the apparently interminable conflict: 13 years after the west went in to Afghanistan in the aftermath of the 11 September 2001 attacks, to destroy al-Qaeda and oust the Taliban, the troops were now withdrawing with neither objective wholly achieved. What remained of al-Qaeda had moved to the Pakistani borderlands and elsewhere, while the Taliban now control swaths of rural southern Afghanistan. Casualties among Afghan regiments on the front lines are reaching levels that are said to be unsustainable: as many as 800 police and army are being killed every month and some regiments have lost 50 per cent of their fighting troops; a few in Helmand have desertion rates approaching a similar level.

If the Afghan troops were exhausted, their American backers increasingly seemed to have lost any remaining interest in the bloody complexities of the Afghan conflict that they had fought so long and with so little obvious gain. “No one is talking about Afghanistan in Washington any more,” says Mark Mazzetti, the Pulitzer-winning New York Times security correspondent based in the US capital. “There is deep fatigue in DC and across the US over America’s longest war. It is no longer high on anyone’s priorities and in addition the White House feels a deep animosity against Karzai.”

This all matters very much, because the western-installed government in Kabul relies almost entirely on western financial support: without sustained backing it can’t pay for elections, the army, the civil service, medical and educational facilities or tele­communications. If the funding stops, or is significantly reduced, the government is unlikely to be able to defend itself – just as happened to Mohammad Najibullah’s regime, which fell to the mujahedin in 1992 after Mikhail Gorbachev cut off the money and the arms supply from the Soviet Union. “The changes which have taken place in Afghanistan since 2001 may be irreversible,” says Barnett Rubin, who recently stepped down as an adviser to Obama’s special representative for Afghanistan and Pakistan. “But they are also unsustainable.”

There were many other fears – the stuttering economy, the increasing reliance of the economy on aid and narcotics, government corruption, the poorest and most illiterate population in Asia – but looming over them all was what one Afghan official described, mixing two English metaphors, as the white elephant in the room: Afghanistan’s age-old ethnic divisions, which many observers feared could be exacerbated fatally by an indecisive election outcome.

If no one succeeds in gaining a 50 per cent majority in the election (as seems likely) there will be a run-off on 28 May, and in all likelihood it will be between a Pashtun and a Tajik candidate. That could in turn put huge stress on the principal fault line that has divided the country ever since it assumed its modern borders under Dost Mohammad Khan from the late 1850s onwards.

Afghanistan has always been, like Lebanon, a country built less on any geographical or ethnic logic, and more on the contingencies of 19th-century imperial politics. Indeed, considering its ancient history, Afghanistan has had only a few hours of political unity. More often it has been “the places in between” – the fractured and disputed stretch of mountains and deserts separating its more orderly neighbours.

For much of its history its provinces formed the warring extremities of rival empires. Only very rarely have the parts come together to attain any sort of coherent state in its own right; and as the more gloomy commentators have pointed out, it need not take much to rip the country apart again and exacerbate tribal, ethnic and linguistic fissures in Afghan society: the old rivalry between the Tajiks, the Uzbeks, the Hazaras and the Durrani and Ghilzai Pashtuns; the schism between Sunni and Shia; the endemic factionalism within clans and tribes and the blood feuds within lineages. After all, Afghanistan briefly splintered in a patchwork of warlord-controlled ethnic fiefdoms in 1993-94, between the collapse of the mujahedin regime and the rise of the Taliban.

Just before this month’s election, some of the more perceptive observers noted that despite the bomb attacks there were huge queues forming to register voters across the country and excitement at the well-attended rallies; but still, caught up in the fear generated by the Taliban assault on Kabul, few predicted what was to come on election day. For, in just 12 hours on 5 April, the general mood changed from anxious and frightened to jubilant and triumphant. The scale of participation in the election was unprecedented – so vast, that all over the country ballots began to run out as early as midday.

More than a third of all Afghan provinces reported shortfalls, so unstoppable was the enthusiasm of the electorate. Despite heavy rain, nearly twice as many people – an extra two and a half million Afghans – voted in this presidential election as in the previous one in 2009: seven million out of a total electorate of 12 million. There were the odd attacks on remote polling stations and 1,200 complaints about fraud. But this was nothing compared to the mess that had been predicted, or the fraud that took place in 2009. For the first time in its history, Afghanistan was going to witness a relatively peaceful transfer of power by the ballot box in a remarkably unflawed election.

By the evening of 5 April, few could disagree that the political landscape had changed in a fundamental way. “Despite the cold and rainy weather and possible terrorist attack, our sisters and brothers nationwide took in this election and their participation is a step forward and it is a success for Afghanistan,” said a relieved President Karzai in a televised official statement.

Most excited of all were the Kabul elite, who had worried that all they had built up was about to disappear. “Huge huge day for Afghanistan,” tweeted the media mogul Saad Mohseni, owner of Tolo TV, Afghanistan’s biggest channel. “A historic event ends peacefully with millions casting their votes. A massive victory for our people . . . and a massive kick in the face for the Taliban . . . Politically, this is the beginning of the end for [them].”

One reason for the unprecedented turnout at election rallies and in the election itself was the exceptional quality of the presidential candidates. They are, by any standards, an unusually smart and talented group. According to all the opinion and exit polls, there are three front-runners among the eight candidates who have just stood for president. The most brilliant is Dr Ashraf Ghani, or, as he renamed himself for the election, Ashraf Ghani Ahmadzai. The new nomenclature is important: Afghanistan is still a semi-tribal society where clan and ethnic allegiance means a great deal and can bring in block votes from rural areas.

The Ahmadzai are one of the two leading clans of the Pashtun Ghilzai tribe; their only rivals are the Hotaki Ghilzai, among whom the Taliban leader Mullah Omar is the clan elder. The Ghilzais as a whole are the rivals of the Durrani Pashtuns, whose two leading clans are the Popalzai and the Barakzai. Hamid Karzai is the chief of the Popalzai and his preferred successor – and Ashraf Ghani’s main rival for Pashtun votes – is Zalmai Rassoul, who is a Barakzai from the royal family. Behind the sophistication, sharp suits and cosmopolitan CVs of all three leading candidates for president lie the tribal blocks that have defined Afghan politics for a century and a half: Ahmadzai Ghilzai v Hotaki Ghilzai; Ghilzai Pashtuns v Durrani Pashtuns; Pashtuns v Tajiks.

According to the polls, at the time of writing, Ashraf Ghani leads the race; and there is little doubt that he is the best qualified of the three contenders. A PhD from Columbia University, former World Bank official, former chancellor of Kabul University and minister of finance, Ghani has a quick wit and a formidable brain. When I was researching my book on the first Afghan war, Return of a King, Ashraf was one of the first men I visited in Kabul and the hours I spent with him in his austerely beautiful library house, filled with books, good rugs and Nuristani furniture, were probably the most revelatory of any in the whole five-year research project.

Although his specialisation in history lies well down his list of interests, coming far behind anthropology and economics, in a two-hour tutorial he gave me a long list of all the principal Persian sources for the war, many of which he was able to take down from his own shelves.

On my subsequent trips to Kabul, Ghani sent round any other books or snippets he had found, always refusing any sort of payment. Yet the same straightforward frankness and lack of dissimulation that makes him such a generous host and dedicated scholar can also cause him to be irritable and irascible. When he disagreed with some remarks I had made at a lecture in Delhi last year, he steamed straight up to the podium at the end and told me I was talking “bullshit! Bullshit!”

A Farsi video of him describing the writer and Tory MP Rory Stewart as the “son of a donkey” is still doing the rounds in Kabul. It dates back to a feud Ghani embarked on a decade ago when he accused Stewart’s Turquoise Mountain Foundation of lifting furniture designs from those developed by his wife, the Begum Rula Ghani, a formi­dable figure in Kabul society and a force in her own right.

An old friend of Ghani’s told me he feared his temper almost as much as he admired his mind. “I’m very fond of him – he’s a smart guy,” he said, “but he can be super-temperamental and is capable of totally losing the plot. I can’t even count the number of times he has thrown me out of his house. I can understand how frustrated such a bright man must be by all the idiots in Kabul – but it does worry me. If he doesn’t have the right handlers if he gets to power, he is the sort of man who could easily order an execution in a fit of anger one evening, and deeply regret it when he calms down the following morning – by which time it will be too late.”

When Ghani first stood for election in 2009, he lost so badly that the media dismissed him almost as a joke candidate. But he learned from his campaigning errors and has worked hard to make himself more appealing. As he already had strong support among the new urban youth, he concentrated on winning over rural areas. As well as adding the tribal suffix to his name, he has made himself look more tribal and less of an urban technocrat: he has grown a rather elegant salt-and-pepper beard and in his campaign photographs is usually seen wearing a mountainous Ghilzai turban.

Ghani’s most controversial – and arguably cleverest – move was to form an alliance with the Uzbek warlord and alleged war criminal General Abdul Rashid Dostum, who controls huge vote banks in the north. In 2009 Ghani had denounced Dostum as “a known killer”. This time he offered him the chance to become vice-president. “We need to come to a politics of inclusion, not exclusion,” he explained to Christiane Amanpour of CNN. “We must have people in the system who fought each other; without bringing these elements to genuine reconciliation and peace, we will not move towards stability.”

Like Ghani, his Tajik/Pashtun rival Dr Abdullah Abdullah is fluent, sophisticated and intelligent; but he is a smoother, suaver, less academic figure than Ghani. Ghani wears immaculately pressed white shalwar kameez; Abdullah Abdullah prefers bespoke Savile Row suits. Ghani’s home is full of low Afghan wooden chairs; Abdullah has beautiful Italian furniture. He also owns an extremely rare and valuable collection of Company School paintings of life in Afghanistan by the Delhi artists brought to the country by the British Elphinstone mission from 1808 onwards. His most recent wife, a gifted young analyst, half his age, is described by those who have met her as “the Penélope Cruz of Kabul – only much more beautiful than Cruz”.

Of the three candidates, Abdullah is the most engaging company: witty, charming and irreverent. When I last paid him a visit, he expressed irritation that Tom Ford, the then creative director of Gucci, had declared Karzai to be “the chicest man on the planet”. “I liked what Tom Ford did at Gucci,” he said, brushing a speck of dust off his cuffs. “But I would dispute that judgement.”

Abdullah rose to power as the adviser to the Tajik war hero and “Lion of the Panj­shir”, Ahmed Shah Massoud, and his house and election posters are covered with images of his former boss and hero. In the winter of 2000, a few months before Massoud was assassinated by al-Qaeda on 9 September 2001, Abdullah Abdullah was part of the secret meeting at which Massoud and the then almost unknown Hamid Karzai met on an island in the middle of the Oxus river to discuss how they could co-ordinate political action against Mullah Omar and the Taliban.

At the International Afghanistan Conference in Bonn, which followed the US defeat of the Taliban in December 2001, it was Abdullah and his Tajiks who supported Karzai for the post of provisional president. “Never before had someone from one part of the country asked someone from another part to rule in their stead,” Abdullah remembers. “It was a historic moment. I played my part. But I was very naive. I thought under his leadership we would build Afghanistan into a modern state, step by step. It was
doable, had we not missed so many opportunities. Many of those opportunities will not be repeated.

“For me, it is even more sad that I was part of this from the beginning. We had so much hope for a new start, and so many worries today. Now a new generation is looking
forward rather than looking to the past. But the great golden opportunity of 2001 will never be recovered.”

Abdullah was Karzai’s minister of foreign affairs from 2001 to 2005. They soon fell out and have had a difficult relationship ever since, especially after Abdullah withdrew from the 2009 election when it became clear that the polls were hugely rigged in Karzai’s favour. Abdullah chose not to take part in the run-off, citing his lack of faith in the ability of Karzai’s administration to hold a “fair and transparent” second round. “I have great respect for his father,” Abdullah told me, “but Hamid? Let’s just say he is one of the greatest actors that Afghanistan has ever produced.”

It was partly to thwart Abdullah that Karzai encouraged a third major candidate to stand. Zalmai Rassoul is a bespectacled former nephrologist who was chief of staff to his cousin Zahir Shah, the last king of Afghanistan, when he was exiled in Rome. Rassoul was fast-promoted by Karzai to be his minister of foreign affairs. A nephew of the great king Amanullah Khan (1892-1960) and a senior member of the royal family, which the Karzais have served faithfully for three generations, he is described by one of his friends as “a shy, moderate, blue-blooded, cigar-smoking, wine-drinking aristo”. He is widely said to be Karzai’s preferred choice as successor.

Rassoul is the oldest, greyest and least charismatic of the three presidential front-runners: on the two occasions I have met him – once at an audience in President’s Karzai’s office and the other at a dinner party thrown by the French ambassador – he was almost completely silent. On campaign, he reads prepared speeches and looks ill at ease having to kiss babies and perform all the usual idiocies of electioneering. Yet he is also said to be intelligent and urbane, an able administrator, and fluent in French, Italian and English, as well as most of the regional languages. It is also said he warms up slightly over a glass of cognac at the end of dinner.

The intelligence and polish of the candidates, and the enthusiasm with which Afghans have embraced them, are not the only reasons for the uncharacteristic optimism in Kabul. The election took place without accusations of large-scale rigging or any Taliban “spectaculars” to disrupt voting. This reflects the fact that security, though far from perfect, has not collapsed since Nato troops withdrew from front-line combat roles at the end of last year. For nearly a year, Nato has been doing almost none of the actual fighting in Afghanistan and its role has been limited to training; yet there has been no clear change in the battle lines between the government and the Taliban: security may have got worse in northern Helmand, where few from the government now venture at all, and also in Badakhshan; but to balance that it has improved notably in and around Kandahar. In July last year I travelled in complete safety to the Karzais’ home village of Karz, several miles outside Kandahar, a journey that would have been impossible a year earlier.

Moreover, it is becoming increasingly obvious that Afghanistan has changed beyond recognition since 2001. It is the fastest-urbanising country in Asia. Its cities have grown exponentially – Kabul alone has 20 times the population it had in 2001 – and people are travelling much more widely. Television, the internet and an ebullient media have opened many minds. Schools are opening everywhere, and while there is much that still needs to be done, literacy is growing fast. The Taliban may be capable of causing widespread disruption but few believe they can roll back over the country and retake Kabul or the north. They remain a rural Pashtun force, with few supporters north of Kabul.

Afghanistan’s regional relations are also a cause for some optimism. Karzai success­fully balanced the role of its important neighbours and manipulated India, Pakistan, Iran, Russia and China, as well as the US and UK, to advance Afghanistan’s geopolitical and economic objectives. Just as the Ottoman empire survived for a century because none of the powers that surrounded it could allow any of their rivals to benefit from its collapse, so Afghanistan is likely to survive intact because a stable and peaceful Afghanistan is in the interests of all of its neighbours.

The one anxiety is Pakistan, whose army has long been fixated on the idea that it cannot allow a pro-Indian government in Kabul and, because of that, has long turned a blind eye to the Taliban operating from bases in its territory. Nevertheless British diplomats in Islamabad take the view that the Pakistani army has changed its views and policy in the past couple of years and now fears internal jihadi instability more than it fears India.

Certainly Pakistan’s terrible self-crucifixion seems to be consuming the country at the moment, and there is hope that who­ever wins the election in Afghanistan may be able to improve relations and persuade Pakistan finally to crack down on the Quetta Shura and take out the Afghan Taliban bases within Pakistan’s Federally Administered Tribal Areas.

What then of Hamid Karzai? There were many predictions that he would never give up power without a fight, and would find some pretext to delay or rig the election. But Karzai is acutely aware of his pivotal role in his country’s history and has become much more concerned with his legacy than anything else. He lived up to all his promises to oversee a peaceful transition of power.

However much he may be disliked by US officials, he remains popular as a unifier in Afghanistan and he will be remembered as a historic figure.

At our last meeting, I was able to ask him about his rule and hopes for the future. It was Ramadan and we were sitting at the desk in his office, eating our way through a huge platter of Afghan fruit: melons, grapes, figs and mountains of tiny Afghan cherries. Due to the fast, most business in Kabul had come to a halt and Karzai, having more time on his hands than usual, had agreed to spend three evenings with me talking about Afghanistan’s future.

I asked him first if he had any regrets.

“No,” he said. “I think I’ve done well. I stood up to foreign powers. Which I would do again. I did my best with the neighbours. Which I would do again. I established good relations with India, China, Russia, the Arab world. Managed, against all odds, relations with the west.”

And what of his own future?

“I will stay here. I am building a place just over the wall, near the French embassy. I am looking forward to taking a few days off. To have my own time. To relax. So I can recuperate fully.”

You feel this has aged you?

“People tell me it has aged me a lot. Just today, during the prayers, a friend of mine told me I look like an old man.

“I do look like an old man. I look much older than 55.”

So what was he most looking forward to, leaving the prison of this palace?

“I don’t feel imprisoned – not at all. I feel responsible, not imprisoned. And when I no longer have this responsibility, I’ll be free like a bird to go around this lovely country. I will visit people, go to bazaars . . .”

Could he really do that?

“Security is a fact of life all over the world, not just Afghanistan. The US president has much more security than I do when he goes out on to the streets of America.”

Did he really think he could stay in Kabul safely?

“Why not? I am optimistic.”

Wasn’t it delusionally optimistic to be so hopeful? Didn’t he think civil war was a possibility?

“This idea is just part of the American psychological warfare against me,” he replied, launching into what is now an obsession of his: the ill-intentions of the US “Deep State” to weaken and fragment Afghanistan.

“They keep telling the Afghan people that if they are not here after 2014, Afghanistan will collapse, Afghanistan will go into civil war, and all that. It’s complete rubbish.”

And he thought the future was bright? Even with the Taliban controlling so much of the rural south? Even with the economy in such a bad way?

“I am very optimistic,” he repeated. “Let me be clear. As long as the west has nothing bad up its sleeve for this region, Afghanistan will do very well. Mark my words.”

Afghanistan has been through so much in the past 40 years – the 1973 coup d’état, the 1978 Saur Revolution, the 1979 Soviet invasion, the 1.5 million deaths and six million refugees in the decade of resistance that followed, the collapse of the mujahedin government and the civil war of 1992-96, the seven long years of Taliban medievalism and Arab Afghan/al-Qaeda encroachment, and most recently the 100,000 casualties of the past 13 years of fighting between Nato and the resurgent Taliban. In that war, the US alone has already spent more than $700bn, enough to build every living Afghan a luxury apartment serviced by world-class health and education facilities – and to throw in a top-of-the-range Land Cruiser for each and every citizen, too. Instead, at the end of this, Afghanistan remains the poorest country in Asia, the joint most corrupt country in the world, boasting the highest illiteracy rate and worst medical and educational facilities outside a few war zones in sub-Saharan Africa. Even in the best-case scenario, it will take it several decades even to approach the living standards of Pakistan or Bangladesh.

Against this background, it may seem mad to share Karzai’s optimism. Certainly, there are many reasons to hesitate to do so. Every Afghan I know well, however patri­otic they may be, has an exit strategy in place: a second passport, a secret bank account far away, a small apartment somewhere safe and relatively peaceful, just in case Kabul does go belly up.

Equally, there are a million things that could still go wrong: the withdrawal of US military and civilian aid; Indo-Pak rivalry leading to renewed support by Inter-Services Intelligence for the Taliban; the collapse of the fragile Afghan economy; or a growing Pashtun/Tajik fracture following a disputed election run-off in May.

But this month, for the first time in many years, it has been possible to suspend disbelief and to imagine a happy ending to this long and tragic tale. With foreign troops in Afghanistan, it was always possible for the Taliban to portray themselves as a legitimate, patriotic resistance movement fighting for freedom from foreign rule. With those foreign troops now either withdrawn, or locked up in their barracks, and with a free vote having taken place across the whole of Afghanistan, without systematic rigging, and with unprecedented public support and swaths of the population standing up to be counted as democrats, that legitimacy of resistance is now over. It is possible to hope that a new era of Afghan history might have just begun.

William Dalrymple’s “Return of a King: the Battle for Afghanistan” is published by Bloomsbury (£9.99)

This article first appeared in the 09 April 2014 issue of the New Statesman, Anxiety nation

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Fitter, dumber, more productive

How the craze for Apple Watches, Fitbits and other wearable tech devices revives the old and discredited science of behaviourism.

When Tim Cook unveiled the latest operating system for the Apple Watch in June, he described the product in a remarkable way. This is no longer just a wrist-mounted gadget for checking your email and social media notifications; it is now “the ultimate device for a healthy life”.

With the watch’s fitness-tracking and heart rate-sensor features to the fore, Cook explained how its Activity and Workout apps have been retooled to provide greater “motivation”. A new Breathe app encourages the user to take time out during the day for deep breathing sessions. Oh yes, this watch has an app that notifies you when it’s time to breathe. The paradox is that if you have zero motivation and don’t know when to breathe in the first place, you probably won’t survive long enough to buy an Apple Watch.

The watch and its marketing are emblematic of how the tech trend is moving beyond mere fitness tracking into what might one call quality-of-life tracking and algorithmic hacking of the quality of consciousness. A couple of years ago I road-tested a brainwave-sensing headband, called the Muse, which promises to help you quiet your mind and achieve “focus” by concentrating on your breathing as it provides aural feedback over earphones, in the form of the sound of wind at a beach. I found it turned me, for a while, into a kind of placid zombie with no useful “focus” at all.

A newer product even aims to hack sleep – that productivity wasteland, which, according to the art historian and essayist Jonathan Crary’s book 24/7: Late Capitalism and the Ends of Sleep, is an affront to the foundations of capitalism. So buy an “intelligent sleep mask” called the Neuroon to analyse the quality of your sleep at night and help you perform more productively come morning. “Knowledge is power!” it promises. “Sleep analytics gathers your body’s sleep data and uses it to help you sleep smarter!” (But isn’t one of the great things about sleep that, while you’re asleep, you are perfectly stupid?)

The Neuroon will also help you enjoy technologically assisted “power naps” during the day to combat “lack of energy”, “fatigue”, “mental exhaustion” and “insomnia”. When it comes to quality of sleep, of course, numerous studies suggest that late-night smartphone use is very bad, but if you can’t stop yourself using your phone, at least you can now connect it to a sleep-enhancing gadget.

So comes a brand new wave of devices that encourage users to outsource not only their basic bodily functions but – as with the Apple Watch’s emphasis on providing “motivation” – their very willpower.  These are thrillingly innovative technologies and yet, in the way they encourage us to think about ourselves, they implicitly revive an old and discarded school of ­thinking in psychology. Are we all neo-­behaviourists now?

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The school of behaviourism arose in the early 20th century out of a virtuous scientific caution. Experimenters wished to avoid anthropomorphising animals such as rats and pigeons by attributing to them mental capacities for belief, reasoning, and so forth. This kind of description seemed woolly and impossible to verify.

The behaviourists discovered that the actions of laboratory animals could, in effect, be predicted and guided by careful “conditioning”, involving stimulus and reinforcement. They then applied Ockham’s razor: there was no reason, they argued, to believe in elaborate mental equipment in a small mammal or bird; at bottom, all behaviour was just a response to external stimulus. The idea that a rat had a complex mentality was an unnecessary hypothesis and so could be discarded. The psychologist John B Watson declared in 1913 that behaviour, and behaviour alone, should be the whole subject matter of psychology: to project “psychical” attributes on to animals, he and his followers thought, was not permissible.

The problem with Ockham’s razor, though, is that sometimes it is difficult to know when to stop cutting. And so more radical behaviourists sought to apply the same lesson to human beings. What you and I think of as thinking was, for radical behaviourists such as the Yale psychologist Clark L Hull, just another pattern of conditioned reflexes. A human being was merely a more complex knot of stimulus responses than a pigeon. Once perfected, some scientists believed, behaviourist science would supply a reliable method to “predict and control” the behaviour of human beings, and thus all social problems would be overcome.

It was a kind of optimistic, progressive version of Nineteen Eighty-Four. But it fell sharply from favour after the 1960s, and the subsequent “cognitive revolution” in psychology emphasised the causal role of conscious thinking. What became cognitive behavioural therapy, for instance, owed its impressive clinical success to focusing on a person’s cognition – the thoughts and the beliefs that radical behaviourism treated as mythical. As CBT’s name suggests, however, it mixes cognitive strategies (analyse one’s thoughts in order to break destructive patterns) with behavioural techniques (act a certain way so as to affect one’s feelings). And the deliberate conditioning of behaviour is still a valuable technique outside the therapy room.

The effective “behavioural modification programme” first publicised by Weight Watchers in the 1970s is based on reinforcement and support techniques suggested by the behaviourist school. Recent research suggests that clever conditioning – associating the taking of a medicine with a certain smell – can boost the body’s immune response later when a patient detects the smell, even without a dose of medicine.

Radical behaviourism that denies a subject’s consciousness and agency, however, is now completely dead as a science. Yet it is being smuggled back into the mainstream by the latest life-enhancing gadgets from Silicon Valley. The difference is that, now, we are encouraged to outsource the “prediction and control” of our own behaviour not to a benign team of psychological experts, but to algorithms.

It begins with measurement and analysis of bodily data using wearable instruments such as Fitbit wristbands, the first wave of which came under the rubric of the “quantified self”. (The Victorian polymath and founder of eugenics, Francis Galton, asked: “When shall we have anthropometric laboratories, where a man may, when he pleases, get himself and his children weighed, measured, and rightly photographed, and have their bodily faculties tested by the best methods known to modern science?” He has his answer: one may now wear such laboratories about one’s person.) But simply recording and hoarding data is of limited use. To adapt what Marx said about philosophers: the sensors only interpret the body, in various ways; the point is to change it.

And the new technology offers to help with precisely that, offering such externally applied “motivation” as the Apple Watch. So the reasoning, striving mind is vacated (perhaps with the help of a mindfulness app) and usurped by a cybernetic system to optimise the organism’s functioning. Electronic stimulus produces a physiological response, as in the behaviourist laboratory. The human being herself just needs to get out of the way. The customer of such devices is merely an opaquely functioning machine to be tinkered with. The desired outputs can be invoked by the correct inputs from a technological prosthesis. Our physical behaviour and even our moods are manipulated by algorithmic number-crunching in corporate data farms, and, as a result, we may dream of becoming fitter, happier and more productive.

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The broad current of behaviourism was not homogeneous in its theories, and nor are its modern technological avatars. The physiologist Ivan Pavlov induced dogs to salivate at the sound of a bell, which they had learned to associate with food. Here, stimulus (the bell) produces an involuntary response (salivation). This is called “classical conditioning”, and it is advertised as the scientific mechanism behind a new device called the Pavlok, a wristband that delivers mild electric shocks to the user in order, so it promises, to help break bad habits such as overeating or smoking.

The explicit behaviourist-revival sell here is interesting, though it is arguably predicated on the wrong kind of conditioning. In classical conditioning, the stimulus evokes the response; but the Pavlok’s painful electric shock is a stimulus that comes after a (voluntary) action. This is what the psychologist who became the best-known behaviourist theoretician, B F Skinner, called “operant conditioning”.

By associating certain actions with positive or negative reinforcement, an animal is led to change its behaviour. The user of a Pavlok treats herself, too, just like an animal, helplessly suffering the gadget’s painful negative reinforcement. “Pavlok associates a mild zap with your bad habit,” its marketing material promises, “training your brain to stop liking the habit.” The use of the word “brain” instead of “mind” here is revealing. The Pavlok user is encouraged to bypass her reflective faculties and perform pain-led conditioning directly on her grey matter, in order to get from it the behaviour that she prefers. And so modern behaviourist technologies act as though the cognitive revolution in psychology never happened, encouraging us to believe that thinking just gets in the way.

Technologically assisted attempts to defeat weakness of will or concentration are not new. In 1925 the inventor Hugo Gernsback announced, in the pages of his magazine Science and Invention, an invention called the Isolator. It was a metal, full-face hood, somewhat like a diving helmet, connected by a rubber hose to an oxygen tank. The Isolator, too, was designed to defeat distractions and assist mental focus.

The problem with modern life, Gernsback wrote, was that the ringing of a telephone or a doorbell “is sufficient, in nearly all cases, to stop the flow of thoughts”. Inside the Isolator, however, sounds are muffled, and the small eyeholes prevent you from seeing anything except what is directly in front of you. Gernsback provided a salutary photograph of himself wearing the Isolator while sitting at his desk, looking like one of the Cybermen from Doctor Who. “The author at work in his private study aided by the Isolator,” the caption reads. “Outside noises being eliminated, the worker can concentrate with ease upon the subject at hand.”

Modern anti-distraction tools such as computer software that disables your internet connection, or word processors that imitate an old-fashioned DOS screen, with nothing but green text on a black background, as well as the brain-measuring Muse headband – these are just the latest versions of what seems an age-old desire for technologically imposed calm. But what do we lose if we come to rely on such gadgets, unable to impose calm on ourselves? What do we become when we need machines to motivate us?

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It was B F Skinner who supplied what became the paradigmatic image of ­behaviourist science with his “Skinner Box”, formally known as an “operant conditioning chamber”. Skinner Boxes come in different flavours but a classic example is a box with an electrified floor and two levers. A rat is trapped in the box and must press the correct lever when a certain light comes on. If the rat gets it right, food is delivered. If the rat presses the wrong lever, it receives a painful electric shock through the booby-trapped floor. The rat soon learns to press the right lever all the time. But if the levers’ functions are changed unpredictably by the experimenters, the rat becomes confused, withdrawn and depressed.

Skinner Boxes have been used with success not only on rats but on birds and primates, too. So what, after all, are we doing if we sign up to technologically enhanced self-improvement through gadgets and apps? As we manipulate our screens for ­reassurance and encouragement, or wince at a painful failure to be better today than we were yesterday, we are treating ourselves similarly as objects to be improved through operant conditioning. We are climbing willingly into a virtual Skinner Box.

As Carl Cederström and André Spicer point out in their book The Wellness Syndrome, published last year: “Surrendering to an authoritarian agency, which is not just telling you what to do, but also handing out rewards and punishments to shape your behaviour more effectively, seems like undermining your own agency and autonomy.” What’s worse is that, increasingly, we will have no choice in the matter anyway. Gernsback’s Isolator was explicitly designed to improve the concentration of the “worker”, and so are its digital-age descendants. Corporate employee “wellness” programmes increasingly encourage or even mandate the use of fitness trackers and other behavioural gadgets in order to ensure an ideally efficient and compliant workforce.

There are many political reasons to resist the pitiless transfer of responsibility for well-being on to the individual in this way. And, in such cases, it is important to point out that the new idea is a repackaging of a controversial old idea, because that challenges its proponents to defend it explicitly. The Apple Watch and its cousins promise an utterly novel form of technologically enhanced self-mastery. But it is also merely the latest way in which modernity invites us to perform operant conditioning on ourselves, to cleanse away anxiety and dissatisfaction and become more streamlined citizen-consumers. Perhaps we will decide, after all, that tech-powered behaviourism is good. But we should know what we are arguing about. The rethinking should take place out in the open.

In 1987, three years before he died, B F Skinner published a scholarly paper entitled Whatever Happened to Psychology as the Science of Behaviour?, reiterating his now-unfashionable arguments against psychological talk about states of mind. For him, the “prediction and control” of behaviour was not merely a theoretical preference; it was a necessity for global social justice. “To feed the hungry and clothe the naked are ­remedial acts,” he wrote. “We can easily see what is wrong and what needs to be done. It is much harder to see and do something about the fact that world agriculture must feed and clothe billions of people, most of them yet unborn. It is not enough to advise people how to behave in ways that will make a future possible; they must be given effective reasons for behaving in those ways, and that means effective contingencies of reinforcement now.” In other words, mere arguments won’t equip the world to support an increasing population; strategies of behavioural control must be designed for the good of all.

Arguably, this authoritarian strand of behaviourist thinking is what morphed into the subtly reinforcing “choice architecture” of nudge politics, which seeks gently to compel citizens to do the right thing (eat healthy foods, sign up for pension plans) by altering the ways in which such alternatives are presented.

By contrast, the Apple Watch, the Pavlok and their ilk revive a behaviourism evacuated of all social concern and designed solely to optimise the individual customer. By ­using such devices, we voluntarily offer ourselves up to a denial of our voluntary selves, becoming atomised lab rats, to be manipulated electronically through the corporate cloud. It is perhaps no surprise that when the founder of American behaviourism, John B Watson, left academia in 1920, he went into a field that would come to profit very handsomely indeed from his skills of manipulation – advertising. Today’s neo-behaviourist technologies promise to usher in a world that is one giant Skinner Box in its own right: a world where thinking just gets in the way, and we all mechanically press levers for food pellets.

This article first appeared in the 18 August 2016 issue of the New Statesman, Corbyn’s revenge