Students open their exam results at Winterbourne Academy, near Bristol. Photo: Matt Cardy/Getty Images
Show Hide image

GCSE results day reveals the sinister side of social media

As students across the country receive their GCSE results, many will be realising that there is no escape from comparisons with their peers thanks to the growth of social media. But does it represent the truth?

I vividly remember my GCSE results day. The school was late to open and, as I waited anxiously, my phone buzzed with text messages, Facebook posts and tweets from friends, curious to find out what grades I’d been awarded. Much to our shared envy, there’d be the kid who smugly posted about his 13 A*s on Facebook. Or the class clown who tweeted that his A-level grades spelt out the word “DUDE”.

Today, students across the country will be realising that there is nowhere to hide on exam results day. Thanks to the omnipresence of social media, students are consistently faced with comparisons to their classmates. Although at first this may appear to be a harmless, modernised version of traditional classroom competitiveness, social networking sites present a rather more sinister challenge to students’ self-esteem and general wellbeing.

Two months ago, there was media outrage when Facebook admitted to exposing its users to a psychology experiment without their permission. The basis of the study was to “manipulate” the news feeds of thousands of users, in an attempt to measure the “emotional impact” of limiting what posts they encountered.

Although the results of the study aren’t widely available, other research into social media has been conducted. For example, a 2012 study found that regular users of social media were more likely to believe that their peers led happier lives than their own, as well as thinking that life was unfair. Such evidence has led to the development of theories describing users’ “fear of missing out”, or FOMO, the term used to describe the anxious feeling you are missing out on an event or activity. It has been suggested that the interactive and instantaneous nature of social media intensifies the incidence of FOMO effect.

Further concerns about the link between mental health and social media have been raised by the charity Anxiety UK. In one survey, for instance, almost half of respondents reported that social media had changed their behaviour, over 50 per cent of whom said that the change had negatively affected their life. A decrease in confidence after comparing themselves with friends online was a common reason for this, suggesting that FOMO may be relatively common among social media users.

However, it’d be misguided to draw any wide-reaching conclusions from a single study. Indeed, it is uncertain whether people are using social media for relief from their own insecurities, or whether the use of social networking itself is causing anxiety.

Nonetheless, regardless of whether social media sites are harming the health of their users, it’s clear that such sites don’t provide an accurate representation of their user’s lives. This was demonstrated in a mathematical proof by scientists in France and Finland, who referred to a “generalised friendship paradox”. The basis of the theory is that users that are more “successful” are likely to have a disproportionate number of friends on social media sites. Hence, their “successes” are more likely to appear on a greater number of people’s news feeds, and your own news feed is more likely to detail their achievements. Additionally, users generally only publicise the positive aspects of their life on social media – as if to edit their life before projecting it to the world. Considering this, it’s understandable that users’ self-esteem may suffer from exposure to social networking sites - especially if the achievements of certain friends are statistically proven to receive more attention.

And it’s not just Facebook that encourages comparisons between users. Career networking sites such as LinkedIn are equally complicit in provoking FOMO and challenging students’ self-esteem. One friend I spoke to described the “feeling of inadequacy” she experienced when looking at her friends’ profiles on the website. The service allows users to view the CVs of their “connections” – often not a good idea if you’re likely to become envious of your friends’ experiences.

Indeed, Dr Przybylski, a researcher at the University of Oxford, has explored the trend between FOMO and social media use. He described how further problems might be caused when social media is used to develop one’s own career, describing the “very real fear” of a FOMO effect existing among those using career networking websites. Similarly, he stressed the importance of separating “where you the person, the professional and the professional mask begin and end”. It seems that as we turn to social media to help develop our career aspirations, we become more exposed to the risks that social media poses to our wellbeing.

On exam results day, your news feed may seem like a hub of celebratory posts detailing the successes of your genius friends. Yet social media presents a skewed representation of success, and far more of your friends will have chosen not to reveal their grades, likely with good reason. 

If nothing else convinces you that your results aren’t quite as bad as you might think, take comfort in the fact that a recent study revealed that three quarters of adults have never discussed their GCSE grades in a job interview. Maybe, on behalf of all those students who are panicking about their results, you could tell that to the smug student who’s posting about his 13 A*s on his Facebook wall?

George Gillett is a freelance journalist and medical student. He is on Twitter @george_gillett and blogs here.

Photo: Getty
Show Hide image

Rising crime and fewer police show the most damaging impacts of austerity

We need to protect those who protect us.

Today’s revelation that police-recorded crime has risen by 10 per cent across England and Wales shows one of the most damaging impacts of austerity. Behind the cold figures are countless stories of personal misery; 723 homicides, 466,018 crimes with violence resulting in injury, and 205,869 domestic burglaries to take just a few examples.

It is crucial that politicians of all parties seek to address this rising level of violence and offer solutions to halt the increase in violent crime. I challenge any Tory to defend the idea that their constituents are best served by a continued squeeze on police budgets, when the number of officers is already at the lowest level for more than 30 years.

This week saw the launch Chris Bryant's Protect The Protectors Private Member’s Bill, which aims to secure greater protections for emergency service workers. It carries on where my attempts in the last parliament left off, and could not come at a more important time. Cuts to the number of police officers on our streets have not only left our communities less safe, but officers themselves are now more vulnerable as well.

As an MP I work closely with the local neighbourhood policing teams in my constituency of Halifax. There is some outstanding work going on to address the underlying causes of crime, to tackle antisocial behaviour, and to build trust and engagement across communities. I am always amazed that neighbourhood police officers seem to know the name of every kid in their patch. However cuts to West Yorkshire Police, which have totalled more than £160m since 2010, have meant that the number of neighbourhood officers in my district has been cut by half in the last year, as the budget squeeze continues and more resources are drawn into counter-terrorism and other specialisms .

Overall, West Yorkshire Police have seen a loss of around 1,200 officers. West Yorkshire Police Federation chairman Nick Smart is clear about the result: "To say it’s had no effect on frontline policing is just a nonsense.” Yet for years the Conservatives have argued just this, with the Prime Minister recently telling MPs that crime was at a record low, and ministers frequently arguing that the changing nature of crime means that the number of officers is a poor measure of police effectiveness. These figures today completely debunk that myth.

Constituents are also increasingly coming to me with concerns that crimes are not investigated once they are reported. Where the police simply do not have the resources to follow-up and attend or investigate crimes, communities lose faith and the criminals grow in confidence.

A frequently overlooked part of this discussion is that the demands on police have increased hugely, often in some unexpected ways. A clear example of this is that cuts in our mental health services have resulted in police officers having to deal with mental health issues in the custody suite. While on shift with the police last year, I saw how an average night included a series of people detained under the Mental Health Act. Due to a lack of specialist beds, vulnerable patients were held in a police cell, or even in the back of a police car, for their own safety. We should all be concerned that the police are becoming a catch-all for the state’s failures.

While the politically charged campaign to restore police numbers is ongoing, Protect The Protectors is seeking to build cross-party support for measures that would offer greater protections to officers immediately. In February, the Police Federation of England and Wales released the results of its latest welfare survey data which suggest that there were more than two million unarmed physical assaults on officers over a 12-month period, and a further 302,842 assaults using a deadly weapon.

This is partly due to an increase in single crewing, which sees officers sent out on their own into often hostile circumstances. Morale in the police has suffered hugely in recent years and almost every front-line officer will be able to recall a time when they were recently assaulted.

If we want to tackle this undeniable rise in violent crime, then a large part of the solution is protecting those who protect us; strengthening the law to keep them from harm where possible, restoring morale by removing the pay cap, and most importantly, increasing their numbers.

Holly Lynch is the MP for Halifax. The Protect the Protectors bill will get its second reading on the Friday 20th October. 

0800 7318496