I’d rather be labelled “another crazy lesbian” than treat my mental health as taboo

While dealing with the beak-faced bastard of her own depression, Eleanor Margolis worries she's a traitor for perpetuating the “crazy lesbian” stereotype.

 

The “crazy lesbian” is everywhere. From the dreary melodrama dragged out again and again by programmes like The L Word and Lip Service, to Natalie Portman sprouting feathers of the mind and having unhinged girl-on-girl sex in Black Swan; popular culture seems to have diagnosed all gay women with non-specific mental illness.

I’ve suffered from depression since I was a teenager and after a thankfully short and unsuccessful career as a tortured adolescent poet, I’m just beginning to get used to my status as “another crazy lesbian”. Girls I’ve dated have even rolled their eyes at me when I’ve opened up to them about head stuff (FYI, I try not to do this on first dates, but lesbian emotional over-sharing is a definite thing). For lesbians, the stereotypical deranged dyke has become an in-joke . But how much of my own depression and anxiety (which is far from derangement, incidentally) is actually rooted in being gay?

A number of studies have shown that LGBT people are more likely to have poor mental health than heterosexuals. According to the NUS, we are ten times more likely to commit suicide than straight people. With the huge pressure that often surrounds coming out and the prevalence of homophobic bullying, this is hardly surprising. As illustrated by the recent tragic case of Lucy Meadows , the country’s most widely-read newspapers are about as kind to the LGBT community as The Meat Trades Journal is to the cow community. There are even charities like MindOut (an offshoot of Mind) and PACE that focus entirely on the mental health of non-straight people.

I was diagnosed with clinical depression around the same time as I came out. I was nineteen and I’d been spending entire weeks in bed, wondering if I was ever going to stop feeling like one of those bird-masked plague doctors was trying to push my brain through a sieve. Depression is like a physical presence. A lot of people subscribe to Winston Churchill’s description of it as a black dog; for me, it’s more a beak-faced bastard watching indifferently through a pair of eyeholes. As a teenager, the trouble I was having accepting my sexuality was a major contributor to my fragile mental health. I was prescribed antidepressants (which I still take), I was given some counselling and things slowly started to level out.

But I’m certain that my depression wasn’t and isn’t entirely a by-product of lesbianism. I remember having my first major panic attack when I was about nine and I tried to comprehend infinity. I was a quiet, pensive kid. The word “daydreamer” always cropped up in my school reports and I had my first therapy session when I was eleven. When my older brother went through a Satanist phase, his goth friends liked me because I was “spooky”. To this day, Wednesday Addams is a style icon of mine.

So I was prone to rumination and depressive episodes long before my sexuality became a major worry. What’s more, when my family and friends were fully supportive of my coming out, and even when I started getting comfortable with my sexuality, the depression lingered on like a squatter in the attic bedroom. The problem I now have is that I feel like a traitor for perpetuating the “crazy lesbian” stereotype. Every time I bring up my mental health, I can’t help feeling that I’m letting the team down.

But I’ve come to realise that I can’t allow other people’s misconceptions about mental illness to silence me. I’d rather be labelled “another crazy lesbian” than treat my mental health as taboo. “Crazy” is only how the eye-rollers choose to see me when they hear buzzwords like “depression”. In reality, I use antidepressants in the same way that diabetics use insulin. They don’t alter my personality; they stabilise my mood and prevent panic attacks. In fact, an unexpected side-effect of my depression is that I’m never surprised by anything that goes on in my head. I just know it all so well. When you spend so much time locked inside your own mind, you learn to find your way around. You get to know every dark corner and the spectres that lurk there become less and less horrifying. Craziness is a lazy, superficial and ultimately meaningless concept that hints at being out of control. That’s exactly what I’m not.    

 

Natalie Portman as "yet another crazy lesbian" in Black Swan.

Eleanor Margolis is a freelance journalist, whose "Lez Miserable" column appears weekly on the New Statesman website.

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The deafening killer - why noise will be the next great pollution scandal

A growing body of evidence shows that noise can have serious health impacts too. 

Our cities are being poisoned by a toxin that surrounds us day and night. It eats away at our brains, hurts our hearts, clutches at our sleep, and gnaws at the quality of our daily lives.

Hardly a silent killer, it gets short shrift compared to the well-publicised terrors of air pollution and sugars food. It is the dull, thumping, stultifying drum-beat of perpetual noise.

The score that accompanies city life is brutal and constant. It disrupts the everyday: The coffee break ruined by the screech of a line of double decker buses braking at the lights. The lawyer’s conference call broken by drilling as she makes her way to the office. The writer’s struggle to find a quiet corner to pen his latest article.

For city-dwellers, it’s all-consuming and impossible to avoid. Construction, traffic, the whirring of machinery, the neighbour’s stereo. Even at home, the beeps and buzzes made by washing machines, fridges, and phones all serve to distract and unsettle.

But the never-ending noisiness of city life is far more than a problem of aesthetics. A growing body of evidence shows that noise can have serious health impacts too. Recent studies have linked noise pollution to hearing loss, sleep deprivation, hypertension, heart disease, brain development, and even increased risk of dementia.

One research team compared families living on different stories of the same building in Manhattan to isolate the impact of noise on health and education. They found children in lower, noisier floors were worse at reading than their higher-up peers, an effect that was most pronounced for children who had lived in the building for longest.

Those studies have been replicated for the impact of aircraft noise with similar results. Not only does noise cause higher blood pressure and worsens quality of sleep, it also stymies pupils trying to concentrate in class.

As with many forms of pollution, the poorest are typically the hardest hit. The worst-off in any city often live by busy roads in poorly-insulated houses or flats, cheek by jowl with packed-in neighbours.

The US Department of Transport recently mapped road and aircraft noise across the United States. Predictably, the loudest areas overlapped with some of the country’s most deprived. Those included the south side of Atlanta and the lowest-income areas of LA and Seattle.

Yet as noise pollution grows in line with road and air traffic and rising urban density, public policy has turned a blind eye.

Council noise response services, formally a 24-hour defence against neighbourly disputes, have fallen victim to local government cuts. Decisions on airport expansion and road development pay scant regard to their audible impact. Political platforms remain silent on the loudest poison.

This is odd at a time when we have never had more tools at our disposal to deal with the issue. Electric Vehicles are practically noise-less, yet noise rarely features in the arguments for their adoption. Just replacing today’s bus fleet would transform city centres; doing the same for taxis and trucks would amount to a revolution.

Vehicles are just the start. Millions were spent on a programme of “Warm Homes”; what about “Quiet Homes”? How did we value the noise impact in the decision to build a third runway at Heathrow, and how do we compensate people now that it’s going ahead?

Construction is a major driver of decibels. Should builders compensate “noise victims” for over-drilling? Or could regulation push equipment manufacturers to find new ways to dampen the sound of their kit?

Of course, none of this addresses the noise pollution we impose on ourselves. The bars and clubs we choose to visit or the music we stick in our ears. Whether pumping dance tracks in spin classes or indie rock in trendy coffee shops, people’s desire to compensate for bad noise out there by playing louder noise in here is hard to control for.

The Clean Air Act of 1956 heralded a new era of city life, one where smog and grime gave way to clear skies and clearer lungs. That fight still goes on today.

But some day, we will turn our attention to our clogged-up airwaves. The decibels will fall. #Twitter will give way to twitter. And every now and again, as we step from our homes into city life, we may just hear the sweetest sound of all. Silence.

Adam Swersky is a councillor in Harrow and is cabinet member for finance. He writes in a personal capacity.