Smile now, cry later

Britain has bought in to America’s positive thinking and is heavily pushing the “science of happines

During the late 1950s, the psychologist Abraham Maslow coined the term "positive psychology". The "major mistake of psychology is that it has a pessimistic, negative and limited conception of what people can attain", he concluded. Accordingly, he formulated "a system" for individual growth that he believed could bring happiness to the American people and lead to the overthrow of the Soviet Union.

“The way in which the cold war will be won or will tip one way or the other will be in terms of the human products turned out by the
Russian society and the American society," he wrote. "If Americans can turn out a better type of human being than the Russians then this will ultimately do the trick."

Although the unpalatable language of "human products" has no place in contemporary discourse, an updated version of Maslow's message has quietly become the dominant force in psychology in Britain today. That our government is taking an interest in happiness is surely a good thing, reflecting the idea that there is more to life than GDP. Why, then, are most therapists, psychiatrists and psychoanalysts up in arms about it?

Today, Maslow is best known for his "hierarchy of needs" - a staple of every management manual. His "positive psychology" was dismissed as unscientific by his contemporaries. But in 1996, the psychologist Martin Seligman was elected president of the American Psychological Association and, echoing Maslow, proposed a focus on healthy individuals rather than "the disease model", which only looks at neurosis and suffering. Seligman reinvented positive psychology, opening up a new field of research into the "science of happiness" from his base at the University of Pennsylvania's Positive Psychology Centre and spawning hundreds of university-level courses throughout the United States.

Since Seligman founded his centre in 2000, positive psychology, which relies on cognitive therapy to treat depression, has revolutionised approaches to mental health in the US, galvanising support because it is believed to work. Rooted in conscious thought, rather than the unconscious motivations that interest psychoanalysts, its guiding principle is that self-defeating and negative thoughts are responsible for mental health problems and that depression can be overcome by monitoring and correcting them. Seligman's "learned optimism" is not only taught in schools, colleges and offices, but has been taken up by the US army, which has introduced a $117m "Resilience" programme based on his courses.

Seligman proposes an equation for happiness: H = S + C + V, where happiness (H) is the combination of S, an individual's set range; C, their circumstances; and V, the factors under their voluntary control. His approach is based mainly on the importance of voluntary factors - such as signing up to courses - and the premise that circumstances (even the realities of war) are of more limited significance.

Don't look back in anger

In Britain, the same approach has been spearheaded by the government's "happiness tsar", the economist Richard Layard. In 2005, Layard published Happiness: Lessons from a New Science, which drew on positive psychology. In the past, psychology had been "focused heavily on what had gone wrong with people", he wrote. "Human beings have largely conquered nature but they have yet to conquer themselves."

The impact of this thinking in Britain has been as widespread as it was in the US. Before Layard, cognitive behavioural therapy (CBT) - which is based on short-term treatments of between six and eight sessions - was one of many therapies offered by the NHS. Now it is almost the only one. Last year, funding for training thousands of new cognitive behavioural therapists was announced and guidelines were published by Nice, the government's health advisory body, recommending it as the treatment of choice for all common mental health problems. The other plank of the programme is the teaching of happiness in schools. Following a government-sponsored visit to Seligman's centre by teachers and council officials, his courses are being taught in 22 schools across the north of England. The explosion in parenting classes, particularly in deprived areas, is based on similar thinking.

But while the general mood is upbeat, not everyone is happy - least of all those who work in mental health. Andrew Samuels, chair of the United Kingdom Council for Psychotherapy, describes the policy about-turn as a "putsch". Del Loewenthal, professor in psychotherapy at Roehampton University, wonders: "Is it science or ideology?" And the psychoanalyst Darian Leader goes as far as to draw a comparison with China's Cultural Revolution, which taught that depression is just "wrong thinking".

Rights and responsibilities

Although the controversy is substantial, it has been drowned out by the main defence that positive psychology "works", with evidence, including randomised controlled trials, giving credibility to the claim that it is a science. With depression and anxiety costing the government roughly £12bn a year, a solution that equips individuals with a simple formula for turning their lives around at just £750 a head seems like a good deal. The other big attraction for a government so committed to "rights and respon­sibilities" is the emphasis it places on personal responsibility to turn things around.

But the evidence that this conflation of positive thinking and CBT works is at best very mixed. Studies show that positive thinking can help with depression in the short term, and the techniques taught are effective with specific problems, such as phobias. However, there is no evidence that it has beneficial effects on depression in the longer term; indeed, a number of studies, including a multimillion-dollar trial in the US, show that it does not. So, abandoning all other approaches in the NHS is causing uproar among therapists. Others claim that suppressing negative thoughts, rather than addressing their real causes, fuels anger and violence.

Perhaps most worrying is the accusation that positive psychology promotes unrealistic thinking by fostering a permanently positive spin. In her recent book Smile or Die, the American writer Barbara Ehrenreich posits the idea that the culture of positive thinking is responsible for the global financial collapse. Market fundamentalism was based, she argues, on little more than the delusion that the only way was up for property prices and soaring salaries.

Boom has turned to bust and the belief in continuous economic growth has been exposed as a delusion. Yet the cult of positive psychology and personal growth continues unabated, even though rates of mental illness in the US are double those in continental Europe, where positive psychology has not caught on to anything like the same extent. Seen in that light, the outlook for happiness in Britain, slavishly copying a discredited permanent growth model, is glum indeed.

Anna Minton is the author of "Ground Control: Fear and Happiness in the 21st-Century City" (Penguin, £9.99)

Maslow motion

Abraham Maslow, born in Brooklyn in 1908, described his childhood as "isolated and unhappy". After a false start studying law, he rebelled against his parents by marrying his cousin Bertha Goodman and moving to Wisconsin to pursue postgraduate studies in psychology. In 1935 he returned to New York, where he served on the faculty of Brooklyn College from 1937 until 1951.

During these years, Maslow came into contact with many European intellectuals who migrated to America as Nazism spread across Europe. During the 1940s, he began to develop what would be his life's work, his theory of human motivation, and in 1945 he came to international attention when he published a paper on the hierarchy of needs.

Maslow moved to Brandeis University, Massachusetts, in 1951 and three years later published Motivation and Personality, which rejected the determinism of both the psychoanalytic and the behaviourist approaches to psychology, taking dynamic and successful figures as its model, rather than those with negative pathology.

Maslow referred to humanism as a "third force" behind these two schools of thought, and became known internationally as the founding father and leader of this emergent branch of psychology.

Samira Shackle

This article first appeared in the 15 March 2010 issue of the New Statesman, Falklands II

BRIAN ADCOCK FOR NEW STATESMAN
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Divided Britain: how the EU referendum exposed Britain’s new culture war

The EU referendum exposed a gaping fault line in our society – and it’s not between left and right.

There are streets in Hampstead, the wealthy northern suburb of London, where the pro-EU posters outnumber cars. A red “Vote Remain” in one. A “Green Yes” in another. The red, white and blue flag of the official campaign sits happily next to a poster from the left-wing campaign Another Europe Is Possible proclaiming that the world already has too many borders.

If you were looking for an equivalent street in Hull, in the north of England, you would look for a long time. In the city centre when I visited one recent morning, the only outward evidence that there was a referendum going on was the special edition of Wetherspoon News plastered on the walls of the William Wilberforce pub in Trinity Wharf. Most of the customers agreed with the message from the chain’s founder, Tim Martin: Britain was better off outside the European Union.

“Far too much Hampstead and not enough Hull” – that was the accusation levelled at the Remain campaign by Andy Burnham in the final weeks of the campaign. He wasn’t talking about geography; Remain’s voice is persuasive to residents of Newland Avenue in Hull, where I drank a latte as I eavesdropped on a couple who were fretting that “racists” would vote to take Britain out of the EU.

Rather, Burnham was talking about an idea, the “Hampstead” that occupies a special place in right-wing demonology as a haven of wealthy liberals who have the temerity to vote in the interests of the poor. The playwright and novelist Michael Frayn, in his 1963 essay on the Festival of Britain, called them “the Herbivores”:

“. . . the radical middle classes, the do-gooders; the readers of the News Chronicle, the Guardian, and the Observer; the signers of petitions; the backbone of the BBC . . . who look out from the lush pastures which are their natural station in life with eyes full of sorrow for less fortunate creatures, guiltily conscious of their advantages, though not usually ceasing to eat the grass.”

For Hampstead then, read swaths of Islington, Hackney, Brighton, Bristol, Cambridge, Edinburgh and Oxford today – all areas that were most strongly in favour of Remain and where Jeremy Corbyn is popular. But Remain never found a tone that won over the other half of Labour England; the campaign struck as duff a note among the diminishing band of pensioners on Hampstead’s remaining council estates as it did on Hull’s Orchard Park Estate.

The rift between “Hampstead and Hull”, in the sense that Andy Burnham meant it, is one that has stealthily divided Britain for years, but it has been brought into sharp focus by the debate over Europe.

Academics use various kinds of shorthand for it: the beer drinkers v the wine drinkers, or the cosmopolitans v the “left behind”. “It’s not just that [Britain] is div­ided between people who buy organic and people who buy own-brand,” says Philip Cowley, a professor of politics at Queen Mary University of London, “but between people who wouldn’t understand how anyone could buy own-brand and people who wouldn’t buy organic if you put a gun to their head.” Equating political preferences with shopping habits might sound flippant, but on 21 June the retail research company Verdict estimated that “half of Waitrose shoppers backed a Remain vote, against just over a third of Morrisons customers”.

The referendum has shown that there is another chasm in British politics, beyond left and right, beyond social conservatism v liberalism, and beyond arguments about the size of the state. The new culture war is about class, and income, and education, but also about culture, race, nationalism and optimism about the future (or lack of it). This divide explains why Ukip’s message has been seductive to former Labour voters and to Tories, and why Boris Johnson, an Old Etonian, led a campaign that purported to despise “elites” and “experts” and spoke of “wanting our country back”.

***

At the start of the campaign, the question that most accurately predicted whether you would back Remain or Leave was consistently: “Are you a graduate?” (Those who answered yes were much more likely to vote in favour of staying in the EU.) Stronger In never found a way to change that and win over those who left education at 18 or earlier. Pollsters also suggested that the much-vaunted Euroscepticism of older voters reflects generations where only one in ten people went to university.

This fissure has been growing for the best part of a decade and a half, but Britain’s first-past-the-post system, which deters newcomers and maintains entrenched parties, has provided a degree of insulation to Labour that its European cousins have lacked. Yet even here in the UK the mid-Noughties brought the brief rise of the British National Party, powered by voter defections from Labour in its strongholds in east London and Yorkshire, as well as the election of the Greens’ first MP on the back of progressive disillusionment with the governments of Tony Blair and Gordon Brown.

In office, both Blair and Brown calculated, wrongly, that Labour’s core vote had “nowhere else to go”. In opposition under Ed Miliband, the party calculated, again wrongly, that discontent with immigration, and the rise of Ukip powered by that discontent, was a problem for the Conservative Party alone.

In a 2014 pamphlet for the Fabian Society, ­Revolt on the Left, the activist Marcus Roberts, the academic Rob Ford and the analyst Ian Warren warned that Labour had “few reasons to cheer about the Ukip insurgency and plenty to worry about”. When the votes were cast in the general election the following year, that prediction turned out to be dispiritingly accurate. Defections from Labour to Ukip led to Labour losing seats to the Conservatives in Gower, Southampton Itchen, Telford and Plymouth Moor View.

For the most part, however, first-past-the-post papered over the cracks in Labour’s broad coalition: cracks that, in the harsh light of the EU referendum, have become obvious. The divide isn’t simply one of class, or income. The social profile and culture of voters in Cumbria are no different from that of voters on the other side of the border – but Scots in the Borders backed a Remain vote while their English peers in the border areas opted for Brexit. Inhospitality towards Brexit proved a stronger indication of city status than a mere cathedral: Vote Leave generally found Britain’s great cities more difficult terrain than the surrounding towns and countryside.

The problem of the fracturing vote is particularly acute for the Labour Party, which for much of the 20th century was able to rely on the Herbivores. In concert with Frayn’s “less fortunate creatures”, they have been enough to guarantee Labour close to 250 seats in the House of Commons and roughly one-third of the popular vote, even in difficult years. But Britain’s EU referendum placed Hampstead and Hull on opposing sides for the first time in modern British political history.

It was Tony Blair who, in his final speech to the Trades Union Congress as Labour leader in September 2006, said that the new debate in politics was not left against right, but “open v closed” – openness to immigration, to diversity, to the idea of Europe. Driven by their commitment to openness, Blair’s outriders dreamed of reshaping Labour as a mirror of the US Democrats – though, ironically, it was Ed Miliband, who repudiated much of Blair’s approach and politics, who achieved this.

At the 2015 election Labour’s coalition was drawn from the young, ethnic minorities and the well educated: the groups that powered Barack Obama’s two election wins in 2008 and 2012. The party was repudiated in the Midlands, went backwards in Wales and was all but wiped out in the east of England. (Scotland was another matter altogether.) Its best results came in Britain’s big cities and university towns.

The Remain campaign gave Labour a glimpse of how Miliband’s manifesto might have fared without the reassuring imprimatur of a red rosette. Britain Stronger In Europe has been rejected in the Midlands and struggled in the east of England. But it also failed to inspire passion in Sunderland, Oldham and Hull – all areas that, for now, return Labour MPs.

***

In appearance, Hull’s city centre is built on blood and sandstone, dotted with memorials to a lost empire and postwar replacements for bombed buildings, all ringed by suburban housing built by the private sector in the 1930s and the state in the 1950s and 1960s. It could be Bristol without the excessive hills, or a smaller Glasgow with a different accent. Unlike in Glasgow or Bristol, however, the residents of Hull are largely hostile to the European Union. Unlike Glasgow and Bristol, Hull is a post-imperial city that has yet to experience a post-colonial second act.

The William Wilberforce is named after a native son who helped destroy the British slave trade, the engine of Hull’s prosperity in the 18th century. The destruction of another local industry – fishing – drives resentment among the pub’s ageing clientele, who were there for breakfast and a bit of company when I visited. They blame its demise squarely on the EU.

Although the Labour Party now has only one MP in Scotland, the back rooms of the labour movement host an outsized Scottish contingent. For that reason – and the continuing threat that the loss of Labour’s seats in Scotland poses to the party’s chances of winning a majority at Westminster – the Scottish independence referendum of 2014 loomed large for Labour throughout the EU campaign.

From the outset, Britain Stronger In struggled to replicate the success of the Scottish No campaign, in part because the price of victory was one that Labour regarded as too high to pay a second time. In Glasgow, in the week before the Scottish referendum, everyone knew where Labour stood on independence – consequently, many voters were already planning to take revenge. The proprietor of one café told me that Labour was “finished in this city, for ever”.

Predictions of this sort were thin on the ground in Hull. Alan Johnson, the head of Labour’s EU campaign, is one of the three Labour MPs whom Hull sent to Westminster in 2015. But even late in the campaign, in his own constituency, I found uncertainty about the party’s official position on the referendum. For that reason, if nothing else, it didn’t have the feeling of a city preparing to break with a half-century-plus of Labour rule, as Glasgow did in 2014. In Scotland, most people I spoke to believed that they were on the brink of independence, which made the eventual result a big blow.

Only among Hull’s pro-European minority could I find any conviction that Britain might actually leave the EU. In September 2014 Kenneth Clarke remarked that Ukip’s supporters were “largely . . . the disappointed elderly, the grumpy old men, people who’ve had a bit of a hard time in life”. To listen to Hull’s Leave voters is to hear tales of the same frustrated potential: they feel that politicians of all stripes have lives entirely removed from theirs. In their defence, they are right – just 4 per cent of MPs in 2010 were from working-class backgrounds.

As for Ken Clarke, he has carved out a second career as every left-winger’s favourite Tory, but that tone of indifference towards the “disappointed lives” of globalisation’s casualties recalls his younger days as a rising star of Margaret Thatcher’s government.

Hull’s residents have been dismissed, first as the regrettable but inevitable consequence of Thatcherite economics, and now as small-minded opponents of social progress and racial diversity. Unsurprisingly, people who feel that their wishes have been ignored and in some cases actively squashed by successive governments of left and right did not expect to wake up on the morning of 24 June to discover that this time, their votes really had changed something.

Equally unsurprisingly, the Remain campaign’s warnings of economic collapse lacked force for people for whom the world’s end had been and gone.

In Glasgow in 2014 Scottish independence was a question of identity in itself, whereas in Hull, hostility towards Europe is the by-product of other identities that feel beleaguered or under threat: fishing, Englishness and whiteness, for the most part.

In Hampstead, a vote for Remain feels more like a statement about the world as you see it. One woman, who walks off before I can probe further, tells me: “Of course I’m voting to stay In. I buy Fairtrade.”

***

Immigration, not the European Union, is the issue that moves voters in Hull. “Britain is full” was the most frequent explanation they gave for an Out vote. Knowing that immigration, rather than the abstract question of sovereignty, would be crucial to winning the contest, Vote Leave tried from the beginning to make it a referendum on border control. Leave’s main theme: the threat of Turkey joining the European Union and, with it, the prospect of all 75 million Turks gaining the right to live and work in Britain.

Although Turkey’s chances of joining the EU are somewhere only just north of its hopes of launching a manned mission to Mars, the tactic worked: according to an ­Ipsos MORI poll released on the morning of 16 June, 45 per cent of Britons believed that Turkey will be fast-tracked into the Union.

That same morning, Nigel Farage posed in front of a poster showing refugees – mostly from Syria and most of them non-white – on the border between Croatia and Slovenia, with a slogan warning that uncontrolled immigration was leaving Britain at “breaking point”. But the row over the poster came to an unpleasant halt just a few hours later as news began to break that Jo Cox, the Labour MP for Batley and Spen, had been shot and stabbed on her way out of a constituency surgery. She died of her injuries a little over an hour later. On 19 June Thomas Mair, who was arrested in connection with the killing, gave his name at Westminster Magistrates’ Court as “Death to traitors, freedom for Britain”.

The circumstances of the killing felt familiar. A little after midnight on 5 June 1968, Robert Kennedy was returning to the Ambassador Hotel in Los Angeles in high spirits. He had just won a crucial victory in the California primary and was well placed to secure the Democratic nomination to run in that year’s presidential election. Going through the kitchen in order to avoid cheering crowds and get straight to his press conference, he was ambushed by a man called Sirhan Sirhan, who fired six shots from a revolver. Kennedy was rushed to hospital, where he died early the following morning.

Five months later Richard Nixon was elected president. The American right held on to the White House for 20 years out of the next 25. Jo Cox’s killing, amid the nativist howling from Farage et al, felt like the beginning of a similar chapter of right-wing advance in the UK.

Labour’s problem, and that of its social-democratic cousins throughout Europe, is the same as the American left’s was in the 1960s. Its founding coalition – of trade unions, the socially concerned middle classes and minorities, ethnic and cultural – is united (barely) on economic issues but irrevocably split on questions of identity. Outside crisis-stricken Greece and Spain, the left looks trapped in permanent opposition, with no politician able to reconsolidate its old base and take power again.

***

When I arrive in Hull, preparations are under way for a vigil in Jo Cox’s honour, but it is the nation of Turkey that is weighing on the minds of undecided voters. On Park Street, residents are divided. Those who have exercised their right to buy and are concerned about their mortgages are flirting with an Out vote but are terrified about negative equity. Those who remain in social housing or the private rented sector are untouched by stories of soaring mortgages. To many residents, the Treasury’s dire warnings seem to be the concerns of people from a different planet, not merely another part of the country. As Rachel, a woman in her mid-fifties who lives alone, puts it: “They say I’d lose four grand a month. I don’t know who they think is earning four grand a month but it certainly isn’t me.”

As Vote Leave knew, the promise that an Out vote will allow people to “take control” always had a particular appeal for those with precious little control – of their rent, of next week’s shift, of whether or not they will be able to afford to turn the heating on next week. Never mind that the control envisaged by Vote Leave would be exercised by the conservative right: the campaign found a message that was able to resonate across class and region, at least to an extent that could yet create a force to be reckoned with under first-past-the-post in Britain.

Four grand a month isn’t a bad salary, even in leafy Hampstead, but in that prosperous corner of north London fears of an Out vote, and what will come after, gained a tight purchase. The worry was coupled with resentment, too, over what would come, should the Outers triumph.

The great risk for the left is that herbivorous resentment is already curdling into contempt towards the people of Hull and the other bastions of Brexitism. That contempt threatens the commodity on which Labour has always relied to get Hull and Hampstead to vote and work together – solidarity. The referendum leaves the Conservatives divided at Westminster. That will give little comfort to Labour if the long-term outcome of the vote is to leave its own ranks divided outside it.

 

Stephen Bush is special correspondent at the New Statesman. He usually writes about politics. 

This article first appeared in the 23 June 2016 issue of the New Statesman, Divided Britain