In search of cricket on the BBC: shall I rend my garments now, or later?

Howzat! Kerry Packer's War and Horizon: the Truth About Personality.

Howzat! Kerry Packer’s War;
Horizon: the Truth About Personality
BBC4; BBC2

This column is about misery and happiness. First, the misery. I don’t have Sky and the Ashes series has now begun. Putting aside the glory that is Test Match Special – if you want my opinion, that programme is to the BBC what the ravens are to the Tower of London – when it comes to television, I am going to have to make do with a daily hour of sweaty old Mark Nicholas on Channel 5. So, tell me: shall I rend my garments now or later?

All the BBC appears to have on offer, cricket-wise, is Howzat! Kerry Packer’s War (8 and 15 July, 9pm), a somewhat dusty twopart Australian series about Packer’s battle to establish World Series Cricket, starring Lachy Hulme as the somewhat pugnacious media mogul. (The story goes – and I’ve no reason to disbelieve it – that when Packer first asked the Australian Cricket Board if he could buy the rights to televise the sport, his opening gambit was: “There is a little bit of the whore in all of us, gentlemen. What is your price?”)

Is it any good? It’s not bad – though it’s unlikely to be the ratings hit here that it was in Oz. Howzat! is strictly one for the nerds, because half of the fun of any biopic lies in goggling at all the remarkable lookalikes and if you don’t know that Mike Procter, the South African fast bowler, resembled a podgy choirboy and that John Snow, the “Abominable Snowman” of Sussex and England, had the hair of a Romantic poet, you will miss out on this particular pleasure.

You probably remember Packer’s charming visage but if for some reason you don’t, all I can say is: picture a really spiteful porpoise in a Brylcreem-ed wig and you’re close. Hulme, who puts in a truly fantastic performance in this series, looks just like him – and you might want to watch him for ten minutes, even if cricket bores you to sobs.

Now for the happiness, which comes via Michael Mosley, the man who brought us the bestseller The Fast Diet, and his latest, potentially life-changing Horizon programme (10 July, 9pm). This time, his film was about personality and how we might adjust it, the better to increase our happiness and health (optimists apparently live up to seven years longer than the rest of us). Mosley claimed to be a catastrophist at heart, always expecting the worst, and the scientists he met agreed with him (though, if you ask me, starving yourself for two days of every week is unlikely to improve anyone’s mood).

Apparently, his “baseline arousal” is higher than many people’s, which sounds saucy but in reality just means that he is prone to anxiety and stress. What to do about this state of affairs? Eschewing what I call “cognitive chocolate modification” – in essence, scoff a bag of Minstrels and you’ll feel much better – Mosley instead plumped for cognitive bias modification (CBM), with a little mindfulness meditation on the side. The CBM involved him clicking his computer mouse on a happy face among a sea of cross faces for ten minutes every day; the meditation required him to close his eyes and breathe deeply. And what do you know? Seven weeks later, he was a good deal cheerier.

If you missed Mosley’s documentary, I recommend you watch it: he is a natural communicator and the science surrounding happiness is interesting, even if one can’t help but fear how some of the latest discoveries might be used against women. (To sum up: baby rats who are not licked often enough by their mothers tend to be more sickly and dysfunctional than some other rodents . . . You can see where this is leading.) But if you want a much less tedious and time-consuming means of improving your mood – I speak from experience, for I, too, am a catastrophist – then why not try the old trick of counting your blessings?

Seriously. At the end of every day, I write down three good things that have happened. Sometimes, I have something quite big to put on the list: some praise from an editor, say, or a wonderful new commission. And sometimes, it’s something small: a delicious cup of coffee I drank, the sun coming out during my walk from the Tube. Either way, it works. It’s almost as cheering as the teatime chunter of the Test Match Special commentary team – the quotidian stuff of life becoming, once you take the trouble to notice it, a weird kind of epiphany.

Field of dreams: Lachy Hulme as Kerry Packer (right). Photograph: BBC Pictures.

Rachel Cooke trained as a reporter on The Sunday Times. She is now a writer at The Observer. In the 2006 British Press Awards, she was named Interviewer of the Year.

This article first appeared in the 15 July 2013 issue of the New Statesman, The New Machiavelli

Home Alone 2: Lost in New York
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The best film soundtracks to help you pretend you live in a magical Christmas world

It’s December. You no longer have an excuse.

It’s December, which means it’s officially time to crack out the Christmas music. But while Mariah Carey and Slade have their everlasting charms, I find the best way to slip into the seasonal spirit is to use a film score to soundtrack your boring daily activities: sitting at your desk at work, doing some Christmas shopping, getting the tube. So here are the best soundtracks and scores to get you feeling festive this month.

A Charlie Brown Christmas (1965)

Although this is a children’s film, it’s the most grown-up soundtrack on the list. Think smooth jazz with a Christmas twist, the kind of tunes Ryan Gosling is playing at the fancy restaurant in La La Land, plus the occasional choir of precocious kids. Imagine yourself sat in a cocktail chair. You’re drinking an elaborate cocktail. Perhaps there is a cocktail sausage involved also. Either way, you’re dressed head-to-toe in silk and half-heartedly unwrapping Christmas presents as though you’ve already received every gift under the sun. You are so luxurious you are bored to tears of luxury – until a tiny voice comes along and reminds you of the true meaning of Christmas. This is the kind of life the A Charlie Brown Christmas soundtrack can give you. Take it with both hands.

Elf (2003)

There is a moment in Elf when Buddy pours maple syrup over his spaghetti, washing it all down with a bottle of Coca Cola. “We elves like to stick to the four main food groups,” he explains, “candy, candy canes, candy corns and syrup.” This soundtrack is the audio equivalent – sickly sweet, sugary to an almost cloying degree, as it comes peppered with cute little flutes, squeaky elf voices and sleigh bells. The album Elf: Music from the Motion Picture offers a more durable selection of classics used in the movie, including some of the greatest 1950s Christmas songs – from Louis Prima’s 1957 recording of “Pennies from Heaven”, two versions of “Sleigh Ride”, Eddy Arnold’s “Santa Claus is Coming to Town” and Eartha Kitt’s 1953 “Santa Baby”. But if a sweet orchestral score is more your thing, the Elf OST of course finishes things off with the track “Spaghetti and Syrup”. Just watch out for the sugar-rush headache.

Harry Potter (2001-2011)

There are some Christmas-specific songs hidden in each of the iconic Harry Potter scores, from “Christmas at Hogwarts” to “The Whomping Willow and The Snowball Fight” to “The Kiss” (“Mistletoe!” “Probably full of knargles”), but all the magical tinkling music from these films has a Christmassy vibe. Specifically concentrate on the first three films, when John Williams was still on board and things were still mostly wonderful and mystical for Harry, Ron and Hermione. Perfect listening for that moment just before the snow starts to fall, and you can pretend you’re as magical as the Hogwarts enchanted ceiling (or Ron, that one time).

Carol (2015)

Perhaps you’re just a little too sophisticated for the commercial terror of Christmas, but, like Cate Blanchett, you still want to feel gorgeously seasonal when buying that perfect wooden train set. Then the subtly festive leanings of the Carol soundtrack is for you. Let your eyes meet a stranger’s across the department store floor, or stare longingly out of the window as your lover buys the perfect Christmas tree from the side of the road. Just do it while listening to this score, which is pleasingly interspersed with songs of longing like “Smoke Rings” and “No Other Love”.

Holiday Inn (1942)

There’s more to this soundtrack than just “White Christmas”, from Bing Crosby singing “Let’s Start The New Year Off Right” to Fred Astaire’s “You’re Easy To Dance With” to the pair’s duet on “I’ll Capture Your Heart”. The score is perfect frosty walk music, too: nostalgic, dreamy, unapologetically merry all at once.

The Tailor of Gloucester (1993)

Okay, I’m being a little self-indulgent here, but bear with me. “The Tailor of Gloucester”, adapted from the Beatrix Potter story, was an episode of the BBC series The World of Peter Rabbit and Friends and aired in 1993. A Christmastime story set in Gloucester, the place I was born, was always going to be right up my street, and our tatty VHS came out at least once a year throughout my childhood. But the music from this is something special: songs “The Tailor of Gloucester”, “Songs From Gloucester” and “Silent Falls the Winter Snow” are melancholy and very strange, and feature the singing voices of drunk rats, smug mice and a very bitter cat. It also showcases what is in my view one of the best Christmas carols, “Sussex Carol.” If you’re the kind of person who likes traditional wreaths and period dramas, and plans to watch Victorian Baking at Christmas when it airs this December 25th, this is the soundtrack for you.

Home Alone (1990-1992)

The greatest, the original, the godfather of all Christmas film soundtracks is, of course, John William’s Home Alone score. This is for everyone who likes or even merely tolerates Christmas, no exceptions. It’s simply not Christmas until you’ve listened to “Somewhere in My Memory” 80,000 times whilst staring enviously into the perfect Christmassy homes of strangers or sung “White Christmas” to the mirror. I’m sorry, I don’t make the rules. Go listen to it now—and don't forget Home Alone 2: Lost in New York, which is as good as the first.

Anna Leszkiewicz is a pop culture writer at the New Statesman.