The darkness beyond language

A novelist's account of depression and the struggle to find words to describe it.

I had heard people use the phrase “hard to put into words” before, but it had never carried much weight with me. I knew that if you thought about something long and hard, you could always find the right words. Even as a child, I defined myself through my relationship with language. I’d been writing stories since I was very young with a kind of self-aggrandizing fervour, and liked to tell people I was going to be a writer one day. Ostentatiously, I carried a notebook with me wherever I went. If something seemed difficult to describe, well then, I enjoyed the challenge.

When I was seventeen I began to get ill. Then words failed me. I couldn’t articulate what was wrong, so I couldn’t ask for help. By the time I turned eighteen, I was very unwell, in the grip of something I couldn’t name and couldn’t explain. Depression became, for me, the darkness beyond language.

I spent years after I was better trying to get a handle on what had happened. I wanted to find a way of describing the feeling of depression, as if in apology to my teenage self who had been rendered, to all intents and purposes, speechless by the experience. It’s not something that comes easily to me, even now.

It began as a strange kind of terror, a sense of dread that followed me wherever I went. Then it mutated, became a throb of agony. Until then, I’d assumed depression was about feeling flat or listless the whole time, losing interest in the world around you. But the illness that assailed me was nothing like that, not passive, not to do with a lack of interest or energy – not to do with a lack of anything.  It was an active, shocking pain. It was as vicious and unremitting as the most intense physical pain. What made it worse was that I couldn’t point to any part of my body and say, “This – this hurts”.

Being alive was unbearable, and yet I was forced to bear it. I remember feeling a kind of wonder from time to time – sheer disbelief that it was possible to feel this bad, and that I’d had no idea until then. But how could I have known? This wasn’t a normal kind of pain. The worst I’d experienced up until then, the most miserable I’d ever been, hadn’t contained within it the smallest flicker of this.

I took to sleeping as much as I could, because being awake hurt too much. I’d always been a poor sleeper, but suddenly I could sleep almost on demand. I’m grateful I was allowed that temporary relief, especially as for many people insomnia is the mean accomplice of depression. I went to bed earlier and earlier each evening, and whenever I could, I slept through the afternoons.

My parents took me to the doctor, who prescribed me medication and referred me to a psychotherapist. Once I had begun to recognise that this was an illness rather than a reflection of reality I began to believe that I might eventually get better. I gritted my teeth and endured. I took the medication. I tried yoga (grim). I went on long walks with my mum and briefly, hideously, managed to take up running. I even saw a hypnotherapist. And eventually, whether because of these things, or because the ever-mysterious illness had run its course, I did start to recover.

The feeling of coming back to life was extraordinary, but it was a frightening process too. I felt very fragile, and each moment of normality was almost painful because I knew so clearly what the flip side was, knew that the darkness was still there somewhere, perhaps hovering just out of sight. It was like walking along a tightrope, a thousand feet above the ground.

Language helped me out of this precarious state. I’d found hope before in learning to call depression by its name, to categorise the horror as an illness. Now I wondered if a similar approach could help to take the sting of fear out of what had happened – I would make myself look it full in the face, force myself to put it into words. I began to see language as a weapon. Tying something up with words, forcing it into the shape we’ve made for it, allows us to contain what might otherwise be vast, formless and threatening.

So the year after I graduated from university, I wrote a novel. I called it The View on the Way Down, in a cheery nod to my younger self. It’s not just a novel about depression – it’s also about silence and secrets, and the cost of loyalty. But the experience of depression is at its heart, and writing the novel was both difficult and wonderful in equal measure. It felt like a way of regaining control. It felt like a way of saying to the illness, I see you. If you come back, I’m ready for you. Next time will be bad, but it will also be better.

Rebecca Wait’s novel, The View on the Way Down, is out now (Picador, £14.99)

"I took to sleeping as much as I could". Photo: Getty Images.
Getty
Show Hide image

What David Hockney has to tell us about football

Why the sudden glut of blond footballers? A conversation I had with the artist back in 1966 gave me a clue. . .

In 1966, I went to interview David Hockney at a rather run-down flat in Bayswater, central London. He was 28 and had just won a gold medal at the Royal College of Art.

In his lavatory, I noticed a cut-out photograph from a newspaper of Denis Law scoring a goal. I asked if he was a football fan. He said no, he just liked Denis Law’s thighs.

The sub-editors cut that remark out of the story, to save any gossip or legal problems. In 1966 homosexual activity could still be an offence.

Hockney and a friend had recently been in the United States and had been watching an advert on TV that said “Blondes have more fun”. At two o’clock in the morning, slightly drunk, they both went out, bought some hair dye and became blond. Hockney decided to remain blond from then on, though he has naturally dark hair.

Is it true that blonds have more fun? Lionel Messi presumably thinks so, otherwise why has he greeted this brand-new season with that weird blond hair? We look at his face, his figure, his posture and we know it’s him – then we blink, thinking what the heck, does he realise some joker has been pouring stuff on his head?

He has always been such a staid, old-fashioned-looking lad, never messing around with his hair till now. Neymar, beside him, has gone even blonder, but somehow we expect it of him. He had foony hair even before he left Brazil.

Over here, blonds are popping up all over the shop. Most teams now have a born-again blondie. It must take a fortune for Marouane Fellaini of Man United to brighten up his hair, as he has so much. But it’s already fading. Cheapskate.

Mesut Özil of Arsenal held back, not going the full head, just bits of it, which I suspect is a clue to his wavering, hesitant personality. His colleague Aaron Ramsey has almost the full blond monty. Paul Pogba of Man United has a sort of blond streak, more like a marker pen than a makeover. His colleague Phil Jones has appeared blond, but he seems to have disappeared from the team sheet. Samir Nasri of Man City went startlingly blond, but is on loan to Seville, so we’re not able to enjoy his locks. And Didier Ndong of Sunderland is a striking blond, thanks to gallons of bleach.

Remember the Romanians in the 1998 World Cup? They suddenly appeared blond, every one of them. God, that was brilliant. One of my all-time best World Cup moments, and I was at Wembley in 1966.

So, why do they do it? Well, Hockney was right, in a sense. Not to have more fun – meaning more sex – because top footballers are more than well supplied, but because their normal working lives are on the whole devoid of fun.

They can’t stuff their faces with fast food, drink themselves stupid, stay up all night, take a few silly pills – which is what many of our healthy 25-year-old lads consider a reasonably fun evening. Nor can they spend all their millions on fun hols, such as skiing in the winter, a safari in the spring, or hang-gliding at the weekend. Prem players have to be so boringly sensible these days, or their foreign managers will be screaming at them in their funny foreign accents.

While not on the pitch, or training, which takes up only a few hours a day, the boredom is appalling, endlessly on planes or coaches or in some hotel that could be anywhere.

The only bright spot in the long days is to look in the mirror and think: “Hmm, I wonder what highlights would look like? I’ve done the beard and the tattoos. Now let’s go for blond. Wow, gorgeous.”

They influence each other, being simple souls, so when one dyes his hair, depending on where he is in the macho pecking order, others follow. They put in the day by looking at themselves. Harmless fun. Bless ’em.

But I expect all the faux blonds to have gone by Christmas. Along with Mourinho. I said that to myself the moment he arrived in Manchester, smirking away. Pep will see him off. OK then, let’s say Easter at the latest . . . 

Hunter Davies is a journalist, broadcaster and profilic author perhaps best known for writing about the Beatles. He is an ardent Tottenham fan and writes a regular column on football for the New Statesman.

This article first appeared in the 22 September 2016 issue of the New Statesman, The New Times