The darkness beyond language

A novelist's account of depression and the struggle to find words to describe it.

I had heard people use the phrase “hard to put into words” before, but it had never carried much weight with me. I knew that if you thought about something long and hard, you could always find the right words. Even as a child, I defined myself through my relationship with language. I’d been writing stories since I was very young with a kind of self-aggrandizing fervour, and liked to tell people I was going to be a writer one day. Ostentatiously, I carried a notebook with me wherever I went. If something seemed difficult to describe, well then, I enjoyed the challenge.

When I was seventeen I began to get ill. Then words failed me. I couldn’t articulate what was wrong, so I couldn’t ask for help. By the time I turned eighteen, I was very unwell, in the grip of something I couldn’t name and couldn’t explain. Depression became, for me, the darkness beyond language.

I spent years after I was better trying to get a handle on what had happened. I wanted to find a way of describing the feeling of depression, as if in apology to my teenage self who had been rendered, to all intents and purposes, speechless by the experience. It’s not something that comes easily to me, even now.

It began as a strange kind of terror, a sense of dread that followed me wherever I went. Then it mutated, became a throb of agony. Until then, I’d assumed depression was about feeling flat or listless the whole time, losing interest in the world around you. But the illness that assailed me was nothing like that, not passive, not to do with a lack of interest or energy – not to do with a lack of anything.  It was an active, shocking pain. It was as vicious and unremitting as the most intense physical pain. What made it worse was that I couldn’t point to any part of my body and say, “This – this hurts”.

Being alive was unbearable, and yet I was forced to bear it. I remember feeling a kind of wonder from time to time – sheer disbelief that it was possible to feel this bad, and that I’d had no idea until then. But how could I have known? This wasn’t a normal kind of pain. The worst I’d experienced up until then, the most miserable I’d ever been, hadn’t contained within it the smallest flicker of this.

I took to sleeping as much as I could, because being awake hurt too much. I’d always been a poor sleeper, but suddenly I could sleep almost on demand. I’m grateful I was allowed that temporary relief, especially as for many people insomnia is the mean accomplice of depression. I went to bed earlier and earlier each evening, and whenever I could, I slept through the afternoons.

My parents took me to the doctor, who prescribed me medication and referred me to a psychotherapist. Once I had begun to recognise that this was an illness rather than a reflection of reality I began to believe that I might eventually get better. I gritted my teeth and endured. I took the medication. I tried yoga (grim). I went on long walks with my mum and briefly, hideously, managed to take up running. I even saw a hypnotherapist. And eventually, whether because of these things, or because the ever-mysterious illness had run its course, I did start to recover.

The feeling of coming back to life was extraordinary, but it was a frightening process too. I felt very fragile, and each moment of normality was almost painful because I knew so clearly what the flip side was, knew that the darkness was still there somewhere, perhaps hovering just out of sight. It was like walking along a tightrope, a thousand feet above the ground.

Language helped me out of this precarious state. I’d found hope before in learning to call depression by its name, to categorise the horror as an illness. Now I wondered if a similar approach could help to take the sting of fear out of what had happened – I would make myself look it full in the face, force myself to put it into words. I began to see language as a weapon. Tying something up with words, forcing it into the shape we’ve made for it, allows us to contain what might otherwise be vast, formless and threatening.

So the year after I graduated from university, I wrote a novel. I called it The View on the Way Down, in a cheery nod to my younger self. It’s not just a novel about depression – it’s also about silence and secrets, and the cost of loyalty. But the experience of depression is at its heart, and writing the novel was both difficult and wonderful in equal measure. It felt like a way of regaining control. It felt like a way of saying to the illness, I see you. If you come back, I’m ready for you. Next time will be bad, but it will also be better.

Rebecca Wait’s novel, The View on the Way Down, is out now (Picador, £14.99)

"I took to sleeping as much as I could". Photo: Getty Images.
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The tale of Battersea power station shows how affordable housing is lost

Initially, the developers promised 636 affordable homes. Now, they have reduced the number to 386. 

It’s the most predictable trick in the big book of property development. A developer signs an agreement with a local council promising to provide a barely acceptable level of barely affordable housing, then slashes these commitments at the first, second and third signs of trouble. It’s happened all over the country, from Hastings to Cumbria. But it happens most often in London, and most recently of all at Battersea power station, the Thames landmark and long-time London ruin which I wrote about in my 2016 book, Up In Smoke: The Failed Dreams of Battersea Power Station. For decades, the power station was one of London’s most popular buildings but now it represents some of the most depressing aspects of the capital’s attempts at regeneration. Almost in shame, the building itself has started to disappear from view behind a curtain of ugly gold-and-glass apartments aimed squarely at the international rich. The Battersea power station development is costing around £9bn. There will be around 4,200 flats, an office for Apple and a new Tube station. But only 386 of the new flats will be considered affordable

What makes the Battersea power station development worse is the developer’s argument for why there are so few affordable homes, which runs something like this. The bottom is falling out of the luxury homes market because too many are being built, which means developers can no longer afford to build the sort of homes that people actually want. It’s yet another sign of the failure of the housing market to provide what is most needed. But it also highlights the delusion of politicians who still seem to believe that property developers are going to provide the answers to one of the most pressing problems in politics.

A Malaysian consortium acquired the power station in 2012 and initially promised to build 517 affordable units, which then rose to 636. This was pretty meagre, but with four developers having already failed to develop the site, it was enough to satisfy Wandsworth council. By the time I wrote Up In Smoke, this had been reduced back to 565 units – around 15 per cent of the total number of new flats. Now the developers want to build only 386 affordable homes – around 9 per cent of the final residential offering, which includes expensive flats bought by the likes of Sting and Bear Grylls. 

The developers say this is because of escalating costs and the technical challenges of restoring the power station – but it’s also the case that the entire Nine Elms area between Battersea and Vauxhall is experiencing a glut of similar property, which is driving down prices. They want to focus instead on paying for the new Northern Line extension that joins the power station to Kennington. The slashing of affordable housing can be done without need for a new planning application or public consultation by using a “deed of variation”. It also means Mayor Sadiq Khan can’t do much more than write to Wandsworth urging the council to reject the new scheme. There’s little chance of that. Conservative Wandsworth has been committed to a developer-led solution to the power station for three decades and in that time has perfected the art of rolling over, despite several excruciating, and occasionally hilarious, disappointments.

The Battersea power station situation also highlights the sophistry developers will use to excuse any decision. When I interviewed Rob Tincknell, the developer’s chief executive, in 2014, he boasted it was the developer’s commitment to paying for the Northern Line extension (NLE) that was allowing the already limited amount of affordable housing to be built in the first place. Without the NLE, he insisted, they would never be able to build this number of affordable units. “The important point to note is that the NLE project allows the development density in the district of Nine Elms to nearly double,” he said. “Therefore, without the NLE the density at Battersea would be about half and even if there was a higher level of affordable, say 30 per cent, it would be a percentage of a lower figure and therefore the city wouldn’t get any more affordable than they do now.”

Now the argument is reversed. Because the developer has to pay for the transport infrastructure, they can’t afford to build as much affordable housing. Smart hey?

It’s not entirely hopeless. Wandsworth may yet reject the plan, while the developers say they hope to restore the missing 250 units at the end of the build.

But I wouldn’t hold your breath.

This is a version of a blog post which originally appeared here.

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