On 7 October 2001 the US began its invasion of Afghanistan, on the premise that the Taliban government was harbouring al-Qaeda fighters. Suddenly, the international spotlight was on the plight of Afghan women, and the restoration of their rights held up as yet anothe reason for intervention.

Ten years on, women in Afghanistan have the right to vote, study and leave the house without male company, and yet the livelihoods of many women remain constrained. There are even 69 female MPs, and one female minister, Amina Afzali, who is responsible for labour, social affairs, the martyred and disabled.

Fawzia Koofi, one of these female MPs, is visiting Britain to meet with UK politicians and discuss Afghanistan's future. In 2005, when Koofi first went into politics, her male colleagues viewed the women in parliament as mere beneficiaries of a quota system and international pressure. Today, Koofi, who is the deputy-speaker of parliament and is considering a presidential run for 2014, says that the men recognise them as politicians. "There are women working in social affairs, like health and education, and civil society is becoming active. There have been some amendments of the laws and there have been some new laws, providing more opportunities for women."

However, women have entered Afghan politics and public life at a great risk to their own lives. A recent survey by ActionAid revealed that nine in ten Afghan women still fear the implications for women's rights if Taliban regained power, with a fifth citing their daughter's education as their main concern.

"During the Taliban [era] and the civil war, everything was taken from women," says Koofi. It would be terrible if Afghanistan saw a repeat of this, she argues, but despite the hardships that women face, she believes that her society want to move on. "The women of Afghanistan today are not the women of Afghanistan in 1996. We are strong, we can raise awareness and we also have the international community to help us." She adds that if the Taliban respected their newly gained values and rights, they would be welcome to join the political system.

According to ActionAid, 39 per cent of children currently in school are girls, and one quarter of all government jobs are filled by women. The ability of women to fully exercise their rights is, however, still marred by social constraints. Forced marriages, child marriages and domestic abuse are still very common and security concerns remain a constant fear for both men and women. According to a UN report from 2009, the lack of female electoral staff made families reluctant to allow women to go to the voting booths.

"I know it's a traditional society, that things will not just change over night," says Koofi. If the country wants to progress, politically and economically, she argues, the new Afghan government cannot continue to ignore 50 per cent of the population.

In December, an international conference in Bonn plans to road-map the future of Afghanistan and the role the international community should play. Women's rights advocates fear that Afghanistan will present itself as an all-male delegation.

According to Koofi, concerns of the Afghan society, both male and female, can only be addressed if both women and civil society groups are present. In her eyes, Afghanistan's future lies in building up the security and justice systems, and making use of Afghanistan's natural and cultural resources.