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Finding Happiness

Meditating, believing in impermanence and seeking true happiness will help people weather the financial meltdown.

The Dalai Lama at the Royal Albert Hall in May.

Buddhism is about sustaining happiness. Whilst the credit crisis and impending recession will cause many unpleasant situations, our experience of these times depends on whether we believe that money and a permanent job could actually make us happy in the first place. After all, it is not our cars or houses that get happy - it is only our minds that can do that.

Buddha’s teachings are not beliefs, but a logical system based on the experience of both the outer and the inner world. A key building block for a happy life is the understanding that we are responsible for the world we see around us and the teachings on cause and effect explain how to have an easier life and avoid difficulties. Greed and assumed-ignorance appear to have caused the current situation but if one believes that one will not experience the consequences of one’s actions this doesn’t stop them from happening. As such, the advice is simple: work consciously with the motivation to benefit to others.

Impermanence also reminds us that both the joys of our hard-won trophies and the headaches from difficult times never last. Even our most dearly held inner views are often on shaky ground and so by gaining this inner perspective we can avoid some of life’s tragedies and instead enjoy the comedies. One can then use this position of personal ease with the human qualities of kindness and compassion. To use one’s power and clarity of experience for others is natural for those that are truly rich on an inner level, regardless of outer material circumstances.

Traders, accountants and merchant bankers from our Buddhist groups also use meditation to get the presence of mind to be rational, compassionate and act beyond their own immediate needs. Meditation brings further benefits: unlike our fashions and fads, the freshness of the immediate moment is never lost and daily life moves toward a fearless, joyful and compassionate stream of experience - something which money cannot buy. When applied to politicians and businessmen with power, they must have the maturity and compassion to act for the long-term benefit of others and to protect the freedom in our societies.

Lama Ole Nydahl who is a Danish Buddhist master, founder of 600 lay Buddhist centres in 50 countries around the world in the Tibetan Kagyu School and first western student of the great 16th Karmapa puts it like this:

The financial crisis which threatens a year-long decrease in living standards worldwide and much suffering for the poorest should make us think. It is yet another sign of the growing confusion and loss of values among those in our societies we have been taught to trust.
Politicians who push the unpleasant results of unsustainable immigration and debt on to our children and refuse to protect women declassed by alien cultures have prepared the way. Greed and political correctness have emptied our banks of their capital.
May the crises of money bring forth the internal values that can never be lost.

Dr Steve James works at the London Diamond Way Buddhist Centre. For the last 10 years he has worked as a doctor in central London and travelled around the world teaching Buddhism.

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7 comments from readers

FreedomLand
22 November 2008 at 05:27

"Buddhism is about sustaining happiness..."

Actually, this is not really true - and it is a clever lie designed to appeal to those in the West by assuring their continued comfort. No wonder then that so many Western Buddist followers are still so deluded.

Buddha's teachings were principally about TRUTH and Karma and the path to Enlightenment. Although "cessation of suffering" is proposed, it cannot be guaranteed. The reason is that it is dependent on (a) one's personal karma, (b) one's changing environment, and (c) one's health.

As you should know, Dr Steve James, happiness is entirely dependent on one's brain chemical balance and hormonal balance and that is significantly adversely affected by stress, anxiety, fear and suffering. As the results of these affect most people in societies everywhere, depression is endemic and suicide and all kinds of violence are common.

Although religion was all that people had in the past, we should not be deluded into thinking that Buddhism or meditation or any religion is going to cheaply or easily solve all of the world's problems any more than chemical control. As it is, we have actually created these things for ourselves and confronting the issues and solving them is now part of our group karma.

Running away from that will ultimately bring more of the kind of global failures that we are now being confronted with. In the past 20 years or so, Buddhism has become increasingly popular in the West but so too has denial and refusal to acknowledge what was happneing or to accept our responsibility for doing something about it.

Thus we went from world-wide wars to being controlled by an enormous military-industrial complex which has inevitably bankrupted the West. The credit bubble and the real estate fiasco were only secondary symptoms arising from what was really happening in the Machiavellian political world. And we are as close to a nuclear war now as we were in the 1950's-60's.

explodingbadger
23 November 2008 at 02:56

"unsustainable immigration" ! Surprised to read that kind of BNP rhetoric written by a Buddhist.

"Greed and political correctness have emptied our banks of their capital. "

Whilst I am very much against greed, when I hear people complaining about political correctness its usually because they want to express some kind extreme right wing point of view.

FreedomLand
23 November 2008 at 10:39

Wow, an "explodingbadger'! I mean, ahh, just check the other laugh-a-minute travesty topic on Buddhism here at http://www.newstatesman.com/blogs/the-faith-column/2008/11/e...

But "happiness" is actually illusory until we do something about putting an end to continuously creating our own suffering. Sitting down and meditating an congratulating ourselves for supposedly being spiritual is really no more that putting our heads in the sand. The Buddha himself would actually think of us today as lazy idiots unwilling to give up our pretentious illusions.

The Dalai Lama and his touring medieval circus have as much in common with appeasing Westerners' broken dreams and illusions as their own erroneous attachments to an illusory faded glory of a previous millenia of serfdom and monastic privelege. Neither have anything to do with Truth and nationalism has stumped Tibetans squarely as it has done in the past.

That was underlined by the meeting in Dharamsala this week in which the Tibetan government-in-exile's leaders were forced to confront the inevitable reality that they weren't running things with China as they did when the Kublai Khan or Ghengis Khan gave Tibetans favored status 1,000 years ago. In other words, they are just demanding children in the greater scheme of things.

Actually, though, the Dalai Lama is not a happy man himself and his recent stay in hospital for gall bladder surgery rather proved it. The 180 gallstones they removed kind of represented the accumulated calcified/crystallized bad thoughts of his people and how he has been carrying their burden until it made him ill. Bad karma, duh!

No, happiness comes from accepting Truth and that was Buddha's path to Enlightenment. All else must be given up but Tibetans don't really want to give up anything any more than anyone else - especially if they can have the West do their attacking of China for them, uhh. It might not actually be their "primrose path" after all, uhh.

c.s.athauda
26 November 2008 at 10:59

"unpleasant results of unsustainable immigration", "women declassed by alien cultures", "Greed and political correctness" - these are surprising statements from coming from a "Buddhist master", then again, he is after all Danish, a nation not really known for its progressive attitute towards other cultures.

What is being promoted here is not the Buddism I have been brought up with and studied and time and again I see it being totally misrepresented in the media. There are clearly a western strands of Buddism, whether Theravada, Mahayana or others, and it is probably time to identify these as such.

"Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draw it." ...this is basically all we can learn from Buddhism, should we wish to, and I see nothing of this reflected in the drivel written above.

Geronimo
28 November 2008 at 23:08

It is difficult to aspire to Buddhism or Meditation technique with a role model embodied within this 14th Dalia lama as a example. His methodology of inspiration to others is to portray the qualities of a Grifter. Constantly grasing for what belongs to others to further his own agenda. Which as best I can tell in no way resembles the activities of a monk, let alone a Buddhist.

He had no intentions of retiring or letting others lead the way. He, as most beneficient Dictator clings to the belief that only he hold the way for salvation is what he portrays with his actions. His words are not his, but Lord Buddhas words, spioken at the time of his life.

There is no Free Tibet in enlightenment. Best to follow your own inner voice as Lord Buddha advised.

Money is all that drives the Supreme Leader of the small encalve of Tibetan Refugees inside of India. Money is DL's mantra and power over others is his only objective.

FreedomLand
29 November 2008 at 11:56

The poor old DL has been extolling the virtues of celibacy this last week. I wonder, though, if his total denail of sexuality over the years hasn't finally gotten to him? Does he actually realize that his mum and dad made him the good old way and he didn't appear as a flower in a lotus pond?

Well, again the Truth evades us in Tibetan Buddhism as it is practiced in the post-partum world today. What does he mean when the DL says that conjugal life had "too much ups and downs", ha ha? Obviously, he's noticed..... http://www.youtube.com/watch?v=BJ8LxIF9dIc

Apparently, though, the "consolation" in celibacy is that although "we miss something, but at the same time, compare whole life, it's better, more independence, more freedom...". Wow! If we could convince everyone to become celibate, that would finally fast-track the end of the human race!

As the DL says, "Its better - more independence"!?!? He certainly does have this independence thing uppermost in his mind. But what does Tibetan independence have to do with (a) his celibacy, or (b) recommending it for the whole world to try? maybe he only means that Westerners should try it???

Well, that would solve ONE problem but, as there is no way they are going to upset their Chinese creditors any more, the DL and his ludicrous govt-in-exile will just have to make their own way in future. Time to make friends with China at last - or they won't be able to make ends meent in exile in India.

Pity then that he chose to go to Europe again and has upset the very people he has supposedly vowed recently to get along with. Thus is this the "middle way" or the middle of the road or what? Noticing how he caressed the cheeks of some young Tibetan women some time back, I guess he'll give anything a go - just for kicks, of course, you understand, uhh.

Sex invariably spells trouble, says Dalai Lama http://www.google.com/hostednews/afp/article/ALeqM5gsCIgmEyW...

Geronimo
12 December 2008 at 21:33

Face the fact,Folks! That Tenzin Gyatso Norbu sold his integrity and his Soul to the Devil. He has and will continue to do whatever and say whatever to please his Hungry Ghost that haunts him with his innumerable dark deeds he has carried from one life time to the next. He carries a long heavy chain around his neck and this is why he bows over with the weight of the harm he has caused the sentient beings. He wooes a Rolling Stone Groupie to drive wedges between nations and cause disharmony amongst the innocents. He is grifter.

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