Tantra, sexual energy and desire

We desire things because we perceive ourselves to be separate from them. Tantric mediations focus on

There is a fundamental difference between directly experiencing sensuality and seeking it. Tantra is not hedonism, which is the pursuit of sensual pleasures. Tantra is the absorption in what is here now.

And of course, as human beings, we have desire.

"When desire or knowledge have manifested, forget their object and focus your mind on object-less desire or knowledge as being the Self. Then you will reach deep reality."
Vijnanabhairava Tantra

Instead of trying to eliminate desire,Tantric mediations focus on seeing beyond the apparent duality of desire and its objects. We desire something because we perceive ourselves to be separate from it. As this sense of separation and lack dissolves, then the energy of desire ceases to become a bond to suffering, but instead an expression of joyful love and oneness.

"Every living thing perceives subject and object, but the tantrika resides in their union."
Vijnanabhairava Tantra

Procreation, conception and birth are the most profound miracles of life. We all exist on this planet through this alchemical meeting of the sperm of our father with the egg of our mother. The essence of our existence is sexual. And sexual energy is both pleasurable and powerful. It is possible to enter into the wonders of this mystery as a meditation.

Symbols of the sexual-spiritual union of male and female exist all around us, once we open ourselves to that possibility. In traditional cultures the sky was seen as “father sky”, and the earth “mother earth”. The meeting of earth and sky is where male and female meet.

The Hindu Tantric symbol of the Shiva Lingam is a representation of the male and female genitals, and principles, fully united. These symbols can repeatedly remind us of this great mystery, and can remind us of this ultimate wonder.

"O Goddess! The sensual pleasure of the intimate bliss of union can be reproduced at any moment by the radiant presence of the mind that remembers intensely this pleasure.
When you meet again with a loved one, be in this bliss totally and penetrate the luminous space."
Vijnanabhairava Tantra

Kriya Yoga is a system of techniques to consciously move energy through the body. Tantric Kriya Yoga involves direct sexual contact between love partners. There is no belief system, just a path of action, which produces powerful and immediate results, predictable, repeatable and objectively verifiable.

It works on all levels of a person’s life, strengthening the body, calming the emotions, enhancing thought processes, and leading to an inner balance that can open the door to spiritual awareness. It includes a rotation of conscious sexual forces between two partners, mixing the male and female energies in an internal alchemy.

In the words of the Vijnanabhairava Tantra:

"When you practice a sex ritual, let thought reside in the quivering of your senses like wind in the leaves, and reach the celestial bliss of ecstatic love."

My own personal experiences include the wonders of a simple caressing meditation, which can be called “Tantric Touch”. One love partner connects with their own inner heart centre and a place of devotion whereby touch is offered as a celebration of the Divine.

They then tenderly caress their beloved with very fine, delicate continuous touch, first with a feather, and then with the fingertips. Every part of the body is honoured with equal reverence. This brings each partner fully present into the moment, and at a certain point the giver and receiver melt into one.

The receiver feels extremely alive, and it can be hard to locate the feather or fingertips on their body, as the whole skin feels gloriously alive and tingly. The first time that I experienced this, it was as if my mind expanded and my sense of touch was almost auditory, singing, and I was at once both peaceful and blissfully alive. I was filled with a sense of love and deep appreciation.

“While receiving a caress, sweet Princess, enter the loving as everlasting life.”
-excerpt from Shiva Sutra

Leora Lightwoman read psychology at Oxford University, then trained as a yoga teacher and bodyworker. She has been a Tantra practitioner since 1993. In 2001 she formed her own school, Diamond Light Tantra. This is a pragmatic and eclectic approach to sexual, emotional and spiritual healing.
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This is no time for a coup against a successful Labour leader

Don't blame Jeremy Corbyn for the Labour Party's crisis.

"The people who are sovereign in our party are the members," said John McDonnell this morning. As the coup against Jeremy Corbyn gains pace, the Shadow Chancellor has been talking a lot of sense. "It is time for people to come together to work in the interest of the country," he told Peston on Sunday, while emphasising that people will quickly lose trust in politics altogether if this internal squabbling continues. 

The Tory party is in complete disarray. Just days ago, the first Tory leader in 23 years to win a majority for his party was forced to resign from Government after just over a year in charge. We have some form of caretaker Government. Those who led the Brexit campaign now have no idea what to do. 

It is disappointing that a handful of Labour parliamentarians have decided to join in with the disintegration of British politics.

The Labour Party had the opportunity to keep its head while all about it lost theirs. It could have positioned itself as a credible alternative to a broken Government and a Tory party in chaos. Instead we have been left with a pathetic attempt to overturn the democratic will of the membership. 

But this has been coming for some time. In my opinion it has very little to do with the ramifications of the referendum result. Jeremy Corbyn was asked to do two things throughout the campaign: first, get Labour voters to side with Remain, and second, get young people to do the same.

Nearly seven in ten Labour supporters backed Remain. Young voters supported Remain by a 4:1 margin. This is about much more than an allegedly half-hearted referendum performance.

The Parliamentary Labour Party has failed to come to terms with Jeremy Corbyn’s emphatic victory. In September of last year he was elected with 59.5 per cent of the vote, some 170,000 ahead of his closest rival. It is a fact worth repeating. If another Labour leadership election were to be called I would expect Jeremy Corbyn to win by a similar margin.

In the recent local elections Jeremy managed to increase Labour’s share of the national vote on the 2015 general election. They said he would lose every by-election. He has won them emphatically. Time and time again Jeremy has exceeded expectation while also having to deal with an embittered wing within his own party.

This is no time for a leadership coup. I am dumbfounded by the attempt to remove Jeremy. The only thing that will come out of this attempted coup is another leadership election that Jeremy will win. Those opposed to him will then find themselves back at square one. Such moves only hurt Labour’s electoral chances. Labour could be offering an ambitious plan to the country concerning our current relationship with Europe, if opponents of Jeremy Corbyn hadn't decided to drop a nuke on the party.

This is a crisis Jeremy should take no responsibility for. The "bitterites" will try and they will fail. Corbyn may face a crisis of confidence. But it's the handful of rebel Labour MPs that have forced the party into a crisis of existence.

Liam Young is a commentator for the IndependentNew Statesman, Mirror and others.