Tantra, sexual energy and desire

We desire things because we perceive ourselves to be separate from them. Tantric mediations focus on

There is a fundamental difference between directly experiencing sensuality and seeking it. Tantra is not hedonism, which is the pursuit of sensual pleasures. Tantra is the absorption in what is here now.

And of course, as human beings, we have desire.

"When desire or knowledge have manifested, forget their object and focus your mind on object-less desire or knowledge as being the Self. Then you will reach deep reality."
Vijnanabhairava Tantra

Instead of trying to eliminate desire,Tantric mediations focus on seeing beyond the apparent duality of desire and its objects. We desire something because we perceive ourselves to be separate from it. As this sense of separation and lack dissolves, then the energy of desire ceases to become a bond to suffering, but instead an expression of joyful love and oneness.

"Every living thing perceives subject and object, but the tantrika resides in their union."
Vijnanabhairava Tantra

Procreation, conception and birth are the most profound miracles of life. We all exist on this planet through this alchemical meeting of the sperm of our father with the egg of our mother. The essence of our existence is sexual. And sexual energy is both pleasurable and powerful. It is possible to enter into the wonders of this mystery as a meditation.

Symbols of the sexual-spiritual union of male and female exist all around us, once we open ourselves to that possibility. In traditional cultures the sky was seen as “father sky”, and the earth “mother earth”. The meeting of earth and sky is where male and female meet.

The Hindu Tantric symbol of the Shiva Lingam is a representation of the male and female genitals, and principles, fully united. These symbols can repeatedly remind us of this great mystery, and can remind us of this ultimate wonder.

"O Goddess! The sensual pleasure of the intimate bliss of union can be reproduced at any moment by the radiant presence of the mind that remembers intensely this pleasure.
When you meet again with a loved one, be in this bliss totally and penetrate the luminous space."
Vijnanabhairava Tantra

Kriya Yoga is a system of techniques to consciously move energy through the body. Tantric Kriya Yoga involves direct sexual contact between love partners. There is no belief system, just a path of action, which produces powerful and immediate results, predictable, repeatable and objectively verifiable.

It works on all levels of a person’s life, strengthening the body, calming the emotions, enhancing thought processes, and leading to an inner balance that can open the door to spiritual awareness. It includes a rotation of conscious sexual forces between two partners, mixing the male and female energies in an internal alchemy.

In the words of the Vijnanabhairava Tantra:

"When you practice a sex ritual, let thought reside in the quivering of your senses like wind in the leaves, and reach the celestial bliss of ecstatic love."

My own personal experiences include the wonders of a simple caressing meditation, which can be called “Tantric Touch”. One love partner connects with their own inner heart centre and a place of devotion whereby touch is offered as a celebration of the Divine.

They then tenderly caress their beloved with very fine, delicate continuous touch, first with a feather, and then with the fingertips. Every part of the body is honoured with equal reverence. This brings each partner fully present into the moment, and at a certain point the giver and receiver melt into one.

The receiver feels extremely alive, and it can be hard to locate the feather or fingertips on their body, as the whole skin feels gloriously alive and tingly. The first time that I experienced this, it was as if my mind expanded and my sense of touch was almost auditory, singing, and I was at once both peaceful and blissfully alive. I was filled with a sense of love and deep appreciation.

“While receiving a caress, sweet Princess, enter the loving as everlasting life.”
-excerpt from Shiva Sutra

Leora Lightwoman read psychology at Oxford University, then trained as a yoga teacher and bodyworker. She has been a Tantra practitioner since 1993. In 2001 she formed her own school, Diamond Light Tantra. This is a pragmatic and eclectic approach to sexual, emotional and spiritual healing.
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Why the Liberal Democrats by-election surge is not all it seems

The Lib Dems chalked up impressive results in Stoke and Copeland. But just how much of a fight back is it?

By the now conventional post-Brexit logic, Stoke and Copeland ought to have been uniquely inhospitable for the Lib Dems. 

The party lost its deposit in both seats in 2015, and has no representation on either council. So too were the referendum odds stacked against it: in Stoke, the so-called Brexit capital of Britain, 70 per cent of voters backed Leave last June, as did 62 per cent in Copeland. And, as Stephen has written before, the Lib Dems’ mini-revival has so far been most pronounced in affluent, Conservative-leaning areas which swung for remain. 

So what explains the modest – but impressive – surges in their vote share in yesterday’s contests? In Stoke, where they finished fifth in 2015, the party won 9.8 per cent of the vote, up 5.7 percentage points. They also more than doubled their vote share in Copeland, where they beat Ukip for third with 7.3 per cent share of the vote.

The Brexit explanation is a tempting and not entirely invalid one. Each seat’s not insignificant pro-EU minority was more or less ignored by most of the national media, for whom the existence of remainers in what we’re now obliged to call “left-behind Britain” is often a nuance too far. With the Prime Minister Theresa May pushing for a hard Brexit and Labour leader Jeremy Corbyn waving it through, Lib Dem leader Tim Farron has made the pro-EU narrative his own. As was the case for Charles Kennedy in the Iraq War years, this confers upon the Lib Dems a status and platform they were denied as the junior partners in coalition. 

While their stance on Europe is slowly but surely helping the Lib Dems rebuild their pre-2015 demographic core - students, graduates and middle-class professionals employed in the public sector – last night’s results, particularly in Stoke, also give them reason for mild disappointment. 

In Stoke, campaign staffers privately predicted they might manage to beat Ukip for second or third place. The party ran a full campaign for the first time in several years, and canvassing returns suggested significant numbers of Labour voters, mainly public sector workers disenchanted with Corbyn’s stance on Europe, were set to vote Lib Dem. Nor were they intimidated by the Brexit factor: recent council by-elections in Sunderland and Rotheram, which both voted decisively to leave, saw the Lib Dems win seats for the first time on massive swings. 

So it could well be argued that their candidate, local cardiologist Zulfiqar Ali, ought to have done better. Staffordshire University’s campus, which Tim Farron visited as part of a voter registration drive, falls within the seat’s boundaries. Ali, unlike his Labour competitor Gareth Snell and Ukip leader Paul Nuttall, didn’t have his campaign derailed or disrupted by negative media attention. Unlike the Tory candidate Jack Brereton, he had the benefit of being older than 25. And, like 15 per cent of the electorate, he is of Kashmiri origin.  

In public and in private, Lib Dems say the fact that Stoke was a two-horse race between Labour and Ukip ultimately worked to their disadvantage. The prospect of Nuttall as their MP may well have been enough to convince a good number of the Labour waverers mentioned earlier to back Snell. 

With his party hovering at around 10 per cent in national polls, last night’s results give Farron cause for optimism – especially after their near-wipeout in 2015. But it’s easy to forget the bigger picture in all of this. The party have chalked up a string of impressive parliamentary by-election results – second in Witney, a spectacular win in Richmond Park, third in Sleaford and Copeland, and a strong fourth in Stoke. 

However, most of these results represent a reversion to, or indeed an underperformance compared to, the party’s pre-2015 norm. With the notable exception of Richmond’s Sarah Olney, who only joined the Lib Dems after the last general election, these candidates haven’t - or the Lib Dem vote - come from nowhere. Zulfiqar Ali previously sat on the council in Stoke and had fought the seat before, and Witney’s Liz Leffman and Sleaford’s Ross Pepper are both popular local councillors. And for all the excited commentary about Richmond, it was, of course, held by the Lib Dems for 13 years before Zac Goldsmith won it for the Tories in 2010. 

The EU referendum may have given the Lib Dems a new lease of life, but, as their #LibDemFightback trope suggests, they’re best understood as a revanchist, and not insurgent, force. Much has been said about Brexit realigning our politics, but, for now at least, the party’s new normal is looking quite a lot like the old one.