Krishnamurti is like someone revealing an endless vista of human consciousness, as though some kind of natural unfolding of awareness, of infinite learning, is what it means to be truly alive. But instead of being lured away from reality, from what is, by an enticing mirage of that, he invites me to see and understand where I am here and now. And that will mean not covering up, not copping out from what is experienced in everyday, ordinary life (not perhaps so easy, if as psychiatrist Anthony Clare once said, most of us are in denial of our inner world).

Usually, after some dispute or when lonely or worried, for example, we seek escapes — the company of others, one’s mobile, TV, the Web, or looking for a new partner. Instead Krishnamurti suggests staying with such states, holding them, dwelling in them, observing them in the way already mentioned, without condemning or justifying. So one now has a different option with such ‘negative’ states: to explore them and see what that does.

In a way this is like an all-embracing version of what psychologists recommend us to do with grief. We need to make room for disturbed energy to well up and dissolve, and for what caused it to reveal its roots and story. Without this venting, the disturbed energy will remain intact and repressed, able to flare up again in the future. And what gives extra interest and vitality to such self-monitoring is the sense of exploring human consciousness, rather than something that is exclusively personal.

One can’t listen to Krishnamurti without looking at the role that thought plays in one’s life. What is misapplied, useless thought? And what is its rightful role? Also, a frequent proposal of his is to ask oneself, very seriously, a fundamental question and not answer it, but ‘plant it like a seed in the mind.’

This is how some of the great scientific discoveries have been made, so why not do this to one’s own psyche? Perhaps the most crucial questions are: Am I aware of my self-image and the life-determining effects it has? Are self-images and the images made of others inevitably stunting, blinkered perceptions? Why have them at all, if one sees that they are? And what is intelligence? Is it, for example, understanding what love is? And does putting and exploring such questions in my life wake me up?

It is possible to see what Krishnamurti is asking us to do as very simple: to make wider and deeper use of natural faculties of the mind. But he sees this not merely as a matter of useful enhancement, but as an urgent and deep need, something that life demands. Neglect of these faculties causes us confusion, distress and conflict. And before they can flourish one needs to be aware of and understand the reasons for this neglect. Does this all sound heavy going? Well, unravelling knots in one’s psyche through observation does, at least sometimes, have something of the fun of solving an equation or a tough riddle. Another question for checking whether something helpful happens is: are at least some of my problems no longer problems?

But is this kind of inquiry only for a dedicated few? Here is Krishnamurti’s answer: ‘…let us not make this into an elitist understanding. Any person who pays attention, who wants to hear, who is passionate, not just casual about it, and who really says, "I must find the source of life" will listen. He will listen—not to me — he will just listen. It’s in the air.’