I'm the Squeezed Middle and I know who's doing the squeezing

Political leaders look on sadly but what are they really doing to change things?

It's not fun in the Squeezed Middle, trying to cope with Alarm Clock Britain as part of a Hard Working Family. But it's nice to know that our politicians really care about us. Care about us enough to think up slogans to patronise us, anyway.

So, here I am, back in full-time employment, though I've begun to realise why the Big Society isn't going to work. It's the same reason why so many working people aren't politically active. It's not so much apathy or class; it's just that doing actual hard work makes you tired. So tired that you can't be bothered to do anything other than fall asleep into a warm plate of food every evening, brushing the mouldy crumbs into your mouth for breakfast some hours later.

Work seems blissful after a time of unemployment. You start to become satisfied with less: just work in itself is a reward, let alone the money.

Obviously, given that you don't get a P45 straight away, it's the joys of emergency tax, but that's a small price to pay. I say "small price" but it's an enormous price to pay, if you're not getting paid that much in the first place, but that's beside the point: you get to look forward to money back at some point in the distant future, tucked away for a rainy day at 0 per cent interest. Lucky old you. No complaining, now.

I'm not complaining. I like working. I like work. I like money. I like being paid for doing something other than sitting around the house all day, even if, as it turns out, my annual salary is somewhat less than what I was earning in my first ever full-time job, 13 years ago.

Is that failure? Well, no: it's success just to have a job at all, nowadays. There are so many people who don't, and who have no reasonable short-term prospects of getting one, it seems churlish to put your hand up and ask if you could take home some half-decent cash as well.

But this is where we are, those of us who are in the Squeezed Middle, or well below the middle. Ed Miliband would like to help us. Nick Clegg would like to help us. David Cameron would like to help us. At least, I think they would. They say they would. They look at us, sadly, like you'd stare at a mangy old mongrel faithfully limping behind its owner to the vets that last time.

But in terms of actually doing something about us? Well, things aren't quite so clear cut.

I like the idea of tax cuts for the low paid. I have no problem with tax cuts -- if the right taxes get cut. Increasing the personal allowance is a fine and progressive thing to do, and is to be welcomed. But it's like chucking a cork to someone who's drowning and expecting them to say thank you. It might be something, but it's not going to solve any big problems.

The other tactic, of course, is to get those of us who are in work to hate those who aren't in work -- to set us against each other. The benefit cap is part of that strategy, to make those of us who are struggling to pay bills despise those of us who have some of our bills paid for us -- and it has the completely accidental side effect of kicking poor people out of nice areas where affluent Tory-leaning voters are entitled to live.

Rather flimsy statistics released last week about immigrants were part of the same mission: make the less well off concentrate on the undeserving poor and foreigners, and they might forget who's really screwing them.

Does it work? It might, if we let it happen. As I've said, it's exhausting trying to keep up with politics when you're away from a PC all day, when you're too knackered when you get home to glue yourself to Newsnight and digest the issues of the day. Tempting, perhaps, to blame the family on benefits across the road, or the immigrants next door, for why life sucks so much. Tempting, but wrong.

I may be the Squeezed Middle, but I know who's doing the squeezing. And I know just how much all three of our political parties are really doing to change that situation: not a great deal at all.

Patrolling the murkier waters of the mainstream media
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The campaign to keep Britain in Europe must be based on hope, not fear

Together we can show the world a generous, outward-facing Britain we can all be proud of.

Today the Liberal Democrats launched our national campaign to keep Britain in Europe. With the polls showing the outcome of this referendum is on a knife-edge, our party is determined to play a decisive role in this once in a generation fight. This will not be an easy campaign. But it is one we will relish as the UK's most outward-looking and internationalist party. Together in Europe the UK has delivered peace, created the world’s largest free trade area and given the British people the opportunity to live, work and travel freely across the continent. Now is the time to build on these achievements, not throw them all away.

Already we are hearing fear-mongering from both sides in this heated debate. On the one hand, Ukip and the feuding Leave campaigns have shamelessly seized on the events in Cologne at New Year to claim that British women will be at risk if the UK stays in Europe. On the other, David Cameron claims that the refugees he derides as a "bunch of migrants" in Calais will all descend on the other side of the Channel the minute Britain leaves the EU. The British public deserve better than this. Rather than constant mud-slinging and politicising of the world's biggest humanitarian crisis since the Second World War, we need a frank and honest debate about what is really at stake. Most importantly this should be a positive campaign, one that is fought on hope and not on fear. As we have a seen in Scotland, a referendum won through scare tactics alone risks winning the battle but losing the war.

The voice of business and civil society, from scientists and the police to environmental charities, have a crucial role to play in explaining how being in the EU benefits the British economy and enhances people's everyday lives. All those who believe in Britain's EU membership must not be afraid to speak out and make the positive case why being in Europe makes us more prosperous, stable and secure. Because at its heart this debate is not just about facts and figures, it is about what kind of country we want to be.

The Leave campaigns cannot agree what they believe in. Some want the UK to be an offshore, deregulated tax haven, others advocate a protectionist, mean-hearted country that shuts it doors to the world. As with so many populist movements, from Putin to Trump, they are defined not by what they are for but what they are against. Their failure to come up with a credible vision for our country's future is not patriotic, it is irresponsible.

This leaves the field open to put forward a united vision of Britain's place in Europe and the world. Liberal Democrats are clear what we believe in: an open, inclusive and tolerant nation that stands tall in the world and doesn't hide from it. We are not uncritical of the EU's institutions. Indeed as Liberals, we fiercely believe that power must be devolved to the lowest possible level, empowering communities and individuals wherever possible to make decisions for themselves. But we recognise that staying in Europe is the best way to find the solutions to the problems that don't stop at borders, rather than leaving them to our children and grandchildren. We believe Britain must put itself at the heart of our continent's future and shape a more effective and more accountable Europe, focused on responding to major global challenges we face.

Together in Europe we can build a strong and prosperous future, from pioneering research into life-saving new medicines to tackling climate change and fighting international crime. Together we can provide hope for the desperate and spread the peace we now take for granted to the rest of the world. And together we can show the world a generous, outward-facing Britain we can all be proud of. So if you agree then join the Liberal Democrat campaign today, to remain in together, and to stand up for the type of Britain you think we should be.